Beckygant22's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2024
Sat 30: 1298 * 76%
Fat:
 
Prot:
 
Carbs:
54.10g
 
52.23g
 
143.98g
- -
Fri 29: 2094 * 123%
Fat:
 
Prot:
 
Carbs:
81.61g
 
63.03g
 
280.23g
- -
Fri 1: 1626 * 96%
Fat:
 
Prot:
 
Carbs:
63.31g
 
68.52g
 
195.37g
- -
February 2024
Thu 29: 1673 * 98%
Fat:
 
Prot:
 
Carbs:
56.33g
 
77.22g
 
209.27g
- -
Mon 12: 1249 * 73%
Fat:
 
Prot:
 
Carbs:
47.06g
 
37.92g
 
169.32g
- -
Fri 9: 2213 * 130%
Fat:
 
Prot:
 
Carbs:
78.47g
 
61.62g
 
296.28g
- -
Thu 8: 2022 * 119%
Fat:
 
Prot:
 
Carbs:
89.21g
 
82.89g
 
215.84g
2261*  239
Tue 6: 1846 * 109%
Fat:
 
Prot:
 
Carbs:
78.36g
 
77.63g
 
205.53g
2449*  603
January 2024
Thu 25: 1888 * 111%
Fat:
 
Prot:
 
Carbs:
66.38g
 
84.24g
 
230.57g
- -
Tue 23: 1119 * 66%
Fat:
 
Prot:
 
Carbs:
42.35g
 
47.58g
 
135.34g
- -
Mon 22: 1678 * 99%
Fat:
 
Prot:
 
Carbs:
50.99g
 
87.41g
 
210.26g
- -
Sun 21: 1794 * 106%
Fat:
 
Prot:
 
Carbs:
58.15g
 
69.91g
 
245.00g
- -
Sat 20: 1545 * 91%
Fat:
 
Prot:
 
Carbs:
34.02g
 
98.79g
 
211.21g
- -
Fri 19: 1519 * 89%
Fat:
 
Prot:
 
Carbs:
44.41g
 
61.37g
 
217.66g
- -
Thu 18: 1967 * 116%
Fat:
 
Prot:
 
Carbs:
68.63g
 
91.61g
 
246.97g
- -
Wed 17: 1505 * 89%
Fat:
 
Prot:
 
Carbs:
53.43g
 
84.98g
 
172.98g
- -
Fri 12: 1225 * 72%
Fat:
 
Prot:
 
Carbs:
51.05g
 
48.62g
 
140.61g
- -
Thu 11: 1678 * 99%
Fat:
 
Prot:
 
Carbs:
49.43g
 
83.27g
 
227.37g
- -
Thu 4: 1714 * 101%
Fat:
 
Prot:
 
Carbs:
58.62g
 
75.50g
 
220.04g
- -
Tue 2: 1419 * 83%
Fat:
 
Prot:
 
Carbs:
62.50g
 
75.15g
 
136.75g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.