| March 2024 |
| Thu 21: |
1334 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
88.51g |
|
63.24g |
|
69.16g |
|
-
|
-
|
| Wed 20: |
1179 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
47.79g |
|
59.42g |
|
119.74g |
|
-
|
-
|
| Tue 19: |
1316 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
93.51g |
|
70.08g |
|
42.43g |
|
-
|
-
|
| Mon 18: |
373 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
29.03g |
|
16.39g |
|
11.07g |
|
-
|
-
|
| Thu 14: |
762 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
30.01g |
|
14.69g |
|
105.07g |
|
-
|
-
|
| Wed 13: |
329 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
10.76g |
|
8.20g |
|
47.48g |
|
-
|
-
|
| June 2023 |
| Thu 22: |
289 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.70g |
|
7.00g |
|
41.80g |
|
-
|
-
|
| Wed 21: |
1534 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
89.92g |
|
60.44g |
|
115.30g |
|
-
|
-
|
| Mon 19: |
1077 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
35.83g |
|
24.64g |
|
161.94g |
|
-
|
-
|
| February 2023 |
| Fri 10: |
68 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
4.65g |
|
5.51g |
|
0.49g |
|
-
|
-
|
| Thu 9: |
1061 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
36.12g |
|
40.31g |
|
138.64g |
|
-
|
-
|
| Wed 8: |
912 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
28.40g |
|
18.84g |
|
142.14g |
|
-
|
-
|
| Tue 7: |
942 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
40.78g |
|
45.34g |
|
96.60g |
|
-
|
-
|
| Mon 6: |
1196 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
60.69g |
|
52.71g |
|
102.78g |
|
-
|
-
|
| July 2022 |
| Tue 12: |
1103 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
29.85g |
|
64.95g |
|
137.05g |
|
-
|
-
|
| Mon 11: |
1320 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
60.60g |
|
66.97g |
|
120.61g |
|
-
|
-
|
| Tue 5: |
744 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
22.92g |
|
20.48g |
|
113.03g |
|
-
|
-
|
| Mon 4: |
963 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
42.40g |
|
46.77g |
|
100.43g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
593 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
24.66g |
|
19.54g |
|
73.60g |
|
-
|
-
|
| Wed 29: |
712 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
16.02g |
|
20.43g |
|
119.69g |
|
-
|
-
|
