| February 2023 |
| Fri 3: |
1082 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
34.80g |
|
69.90g |
|
122.41g |
|
-
|
-
|
| Wed 1: |
1848 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
66.90g |
|
133.47g |
|
184.13g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
1747 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
76.24g |
|
76.15g |
|
185.20g |
|
-
|
-
|
| Mon 30: |
1803 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
75.15g |
|
104.14g |
|
184.38g |
|
-
|
-
|
| Sun 29: |
506 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.55g |
|
28.50g |
|
46.81g |
|
-
|
-
|
| Sat 28: |
1144 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
62.81g |
|
51.56g |
|
100.87g |
|
-
|
-
|
| Fri 27: |
1603 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
63.63g |
|
104.15g |
|
152.20g |
|
-
|
-
|
| Thu 26: |
1921 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
77.36g |
|
96.40g |
|
209.06g |
|
-
|
-
|
| Wed 25: |
1791 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
66.63g |
|
93.97g |
|
218.43g |
|
-
|
-
|
| Tue 24: |
1862 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
59.64g |
|
112.04g |
|
221.52g |
|
-
|
-
|
| Mon 23: |
1744 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
57.63g |
|
98.94g |
|
212.38g |
|
-
|
-
|
| Sun 22: |
1945 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
84.41g |
|
95.28g |
|
199.05g |
|
-
|
-
|
| Sat 21: |
2338 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
96.69g |
|
92.00g |
|
274.38g |
|
-
|
-
|
| Fri 20: |
1515 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
66.11g |
|
84.57g |
|
150.62g |
|
-
|
-
|
| Thu 19: |
1890 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
64.49g |
|
101.01g |
|
221.89g |
|
-
|
-
|
| Wed 18: |
1714 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
59.84g |
|
78.09g |
|
217.46g |
|
-
|
-
|
| Tue 17: |
1795 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
84.01g |
|
119.03g |
|
141.69g |
|
-
|
-
|
| Mon 16: |
1864 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
63.41g |
|
121.87g |
|
199.73g |
|
-
|
-
|
| Sun 15: |
1374 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
57.08g |
|
62.71g |
|
158.26g |
|
-
|
-
|
| Sat 14: |
1794 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
54.15g |
|
102.19g |
|
228.77g |
|
-
|
-
|
