| November 2023 |
| Mon 13: |
347 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.07g |
|
9.82g |
|
40.57g |
|
-
|
-
|
| June 2023 |
| Thu 22: |
1119 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
50.52g |
|
61.29g |
|
92.31g |
|
-
|
-
|
| Wed 21: |
744 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
39.98g |
|
28.77g |
|
72.97g |
|
-
|
-
|
| Tue 20: |
659 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
33.62g |
|
41.93g |
|
53.18g |
|
-
|
-
|
| Mon 19: |
1607 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
58.33g |
|
69.23g |
|
180.54g |
|
-
|
-
|
| Sun 18: |
1320 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
22.12g |
|
47.32g |
|
220.40g |
|
-
|
-
|
| Sat 17: |
2551 *
|
196%
|
Fat: |
|
Prot: |
|
Carbs: |
122.35g |
|
127.16g |
|
241.01g |
|
-
|
-
|
| Fri 16: |
1654 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
68.15g |
|
72.92g |
|
188.38g |
|
-
|
-
|
| Thu 15: |
1115 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
49.51g |
|
94.51g |
|
68.31g |
|
-
|
-
|
| Wed 14: |
618 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
31.79g |
|
32.85g |
|
50.73g |
|
-
|
-
|
| Tue 13: |
1479 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
65.41g |
|
66.99g |
|
133.83g |
|
-
|
-
|
| Mon 12: |
1414 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
30.27g |
|
76.88g |
|
177.15g |
|
-
|
-
|
| Sun 11: |
972 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
29.17g |
|
44.07g |
|
51.41g |
|
-
|
-
|
| Sat 10: |
1954 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
86.38g |
|
100.70g |
|
175.31g |
|
-
|
-
|
| Fri 9: |
1088 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
28.61g |
|
51.24g |
|
95.65g |
|
-
|
-
|
| Thu 8: |
1442 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
85.60g |
|
79.01g |
|
88.63g |
|
-
|
-
|
| Wed 7: |
1134 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
32.39g |
|
31.71g |
|
96.51g |
|
-
|
-
|
| Tue 6: |
945 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
21.89g |
|
57.83g |
|
140.84g |
|
-
|
-
|
| Mon 5: |
1131 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
52.77g |
|
34.76g |
|
91.05g |
|
-
|
-
|
| Sun 4: |
1238 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
39.55g |
|
114.43g |
|
90.78g |
|
-
|
-
|
