| September 2020 |
| Wed 23: |
294 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
19.88g |
|
25.16g |
|
1.54g |
|
-
|
-
|
| January 2019 |
| Thu 3: |
1262 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
90.00g |
|
93.17g |
|
18.97g |
|
-
|
-
|
| Wed 2: |
1206 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
91.48g |
|
81.48g |
|
16.56g |
|
-
|
-
|
| Tue 1: |
1466 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
87.41g |
|
78.67g |
|
108.72g |
|
-
|
-
|
| December 2018 |
| Mon 31: |
1288 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
86.86g |
|
75.94g |
|
62.30g |
|
-
|
-
|
| Sun 30: |
1347 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
92.69g |
|
78.09g |
|
60.03g |
|
-
|
-
|
| Sat 29: |
1667 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
107.43g |
|
124.37g |
|
52.43g |
|
-
|
-
|
| October 2018 |
| Mon 29: |
232 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.14g |
|
19.59g |
|
34.75g |
|
-
|
-
|
| Sun 28: |
1186 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
61.28g |
|
80.08g |
|
79.85g |
|
4794*
|
 3608
|
| Sat 27: |
1659 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
97.51g |
|
79.62g |
|
123.63g |
|
4540*
|
2881
|
| Fri 26: |
976 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
28.27g |
|
69.71g |
|
120.32g |
|
4731*
|
3755
|
| Thu 25: |
1149 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
49.64g |
|
76.80g |
|
116.21g |
|
4110*
|
2961
|
| Wed 24: |
1553 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
84.24g |
|
97.49g |
|
117.53g |
|
-
|
-
|
| Tue 23: |
1617 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
99.39g |
|
102.06g |
|
89.31g |
|
-
|
-
|
| Mon 22: |
1593 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
94.65g |
|
100.11g |
|
98.52g |
|
4318*
|
2725
|
| Thu 4: |
220 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
6.00g |
|
36.00g |
|
-
|
-
|
| Tue 2: |
2468 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
130.40g |
|
71.00g |
|
249.20g |
|
-
|
-
|
| Mon 1: |
1151 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
41.37g |
|
44.85g |
|
161.45g |
|
-
|
-
|
| September 2018 |
| Sun 30: |
1264 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
39.15g |
|
77.02g |
|
164.90g |
|
-
|
-
|
| Sat 29: |
920 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
40.00g |
|
52.00g |
|
95.00g |
|
-
|
-
|
