| July 2023 |
| Wed 19: |
1177 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
38.93g |
|
96.33g |
|
110.97g |
|
-
|
-
|
| Tue 18: |
1495 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
76.50g |
|
108.00g |
|
94.00g |
|
-
|
-
|
| Mon 17: |
1124 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
57.80g |
|
81.48g |
|
71.69g |
|
-
|
-
|
| Sat 15: |
1577 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
81.90g |
|
136.74g |
|
66.34g |
|
-
|
-
|
| Fri 14: |
1392 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
68.40g |
|
126.74g |
|
64.34g |
|
-
|
-
|
| June 2021 |
| Sun 20: |
20 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
3.00g |
|
0.00g |
|
-
|
-
|
| May 2021 |
| Tue 18: |
180 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
34.00g |
|
0.00g |
|
-
|
-
|
| Sat 15: |
850 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
56.34g |
|
80.91g |
|
0.20g |
|
-
|
-
|
| Tue 4: |
1028 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
92.30g |
|
42.90g |
|
0.01g |
|
-
|
-
|
| Mon 3: |
1050 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
63.00g |
|
102.70g |
|
0.00g |
|
-
|
-
|
| Sun 2: |
1002 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
77.97g |
|
62.97g |
|
0.00g |
|
-
|
-
|
| April 2021 |
| Tue 20: |
1425 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
123.44g |
|
75.13g |
|
1.43g |
|
-
|
-
|
| March 2021 |
| Sat 20: |
1979 *
|
171%
|
Fat: |
|
Prot: |
|
Carbs: |
125.78g |
|
197.73g |
|
8.57g |
|
-
|
-
|
| February 2021 |
| Mon 1: |
540 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
48.00g |
|
36.00g |
|
0.00g |
|
-
|
-
|
| January 2021 |
| Fri 29: |
951 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
87.98g |
|
36.56g |
|
0.00g |
|
-
|
-
|
| Mon 25: |
1910 *
|
166%
|
Fat: |
|
Prot: |
|
Carbs: |
174.00g |
|
84.00g |
|
0.00g |
|
-
|
-
|
| Mon 18: |
10 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
1.00g |
|
-
|
-
|
| Sun 17: |
1980 *
|
172%
|
Fat: |
|
Prot: |
|
Carbs: |
169.72g |
|
105.17g |
|
2.88g |
|
-
|
-
|
| Thu 14: |
1550 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
123.20g |
|
94.39g |
|
8.32g |
|
-
|
-
|
| Wed 13: |
2508 *
|
217%
|
Fat: |
|
Prot: |
|
Carbs: |
199.70g |
|
166.05g |
|
0.99g |
|
-
|
-
|
