| June 2021 |
| Wed 2: |
160 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.50g |
|
26.00g |
|
4.00g |
|
-
|
-
|
| May 2021 |
| Fri 28: |
160 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.50g |
|
26.00g |
|
4.00g |
|
-
|
-
|
| Thu 27: |
265 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.89g |
|
27.29g |
|
30.95g |
|
-
|
-
|
| Wed 26: |
265 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.89g |
|
27.29g |
|
30.95g |
|
-
|
-
|
| Mon 24: |
270 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.50g |
|
6.00g |
|
44.00g |
|
-
|
-
|
| Sat 22: |
160 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.50g |
|
26.00g |
|
4.00g |
|
-
|
-
|
| Fri 21: |
550 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
30.50g |
|
45.00g |
|
24.00g |
|
-
|
-
|
| Thu 20: |
160 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.50g |
|
26.00g |
|
4.00g |
|
-
|
-
|
| Wed 19: |
1854 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
125.37g |
|
121.45g |
|
75.30g |
|
-
|
-
|
| March 2021 |
| Sat 27: |
160 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.50g |
|
26.00g |
|
4.00g |
|
-
|
-
|
| Sun 21: |
160 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.50g |
|
26.00g |
|
4.00g |
|
-
|
-
|
| Tue 2: |
160 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.50g |
|
26.00g |
|
4.00g |
|
-
|
-
|
| February 2021 |
| Wed 17: |
698 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
25.23g |
|
64.60g |
|
55.05g |
|
-
|
-
|
| January 2021 |
| Tue 19: |
160 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.50g |
|
26.00g |
|
4.00g |
|
-
|
-
|
| Fri 1: |
160 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.50g |
|
26.00g |
|
4.00g |
|
-
|
-
|
| December 2020 |
| Thu 31: |
160 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.50g |
|
26.00g |
|
4.00g |
|
-
|
-
|
| Tue 29: |
160 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.50g |
|
26.00g |
|
4.00g |
|
-
|
-
|
| November 2020 |
| Thu 19: |
542 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
26.81g |
|
41.05g |
|
38.42g |
|
-
|
-
|
| Mon 16: |
1316 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
61.66g |
|
100.33g |
|
92.06g |
|
-
|
-
|
| September 2020 |
| Mon 7: |
160 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.50g |
|
26.00g |
|
4.00g |
|
-
|
-
|
