| June 2023 |
| Wed 7: |
1390 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
50.21g |
|
68.77g |
|
164.87g |
|
2434*
|
 1044
|
| May 2023 |
| Tue 2: |
324 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.71g |
|
21.64g |
|
26.94g |
|
2252*
|
1928
|
| October 2022 |
| Wed 5: |
1910 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
71.41g |
|
86.28g |
|
224.90g |
|
-
|
-
|
| Mon 3: |
1528 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
58.10g |
|
70.29g |
|
173.44g |
|
-
|
-
|
| August 2022 |
| Sat 20: |
1508 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
39.50g |
|
60.50g |
|
216.90g |
|
-
|
-
|
| Mon 15: |
597 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
12.14g |
|
16.42g |
|
102.04g |
|
-
|
-
|
| Sun 14: |
288 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.10g |
|
8.80g |
|
35.10g |
|
-
|
-
|
| July 2022 |
| Sat 2: |
2034 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
100.15g |
|
84.40g |
|
201.90g |
|
-
|
-
|
| January 2022 |
| Wed 5: |
965 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
20.09g |
|
76.40g |
|
108.94g |
|
-
|
-
|
| Tue 4: |
867 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
26.01g |
|
58.54g |
|
90.24g |
|
2300*
|
1433
|
| December 2021 |
| Tue 28: |
401 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.70g |
|
30.10g |
|
26.70g |
|
1993*
|
1592
|
| Mon 27: |
1510 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
71.62g |
|
49.18g |
|
156.11g |
|
-
|
-
|
| Mon 20: |
854 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
27.97g |
|
48.38g |
|
100.50g |
|
2162*
|
1308
|
| Wed 15: |
2807 *
|
156%
|
Fat: |
|
Prot: |
|
Carbs: |
140.21g |
|
94.64g |
|
278.24g |
|
-
|
-
|
| Tue 14: |
908 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
25.74g |
|
49.02g |
|
106.81g |
|
2514*
|
1606
|
| Mon 13: |
1441 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
50.31g |
|
80.96g |
|
156.43g |
|
1778*
|
337
|
| Sun 12: |
1189 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
28.97g |
|
59.74g |
|
157.24g |
|
-
|
-
|
| Sat 11: |
1423 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
52.81g |
|
81.77g |
|
143.74g |
|
2342*
|
919
|
| Fri 10: |
1207 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
44.58g |
|
94.97g |
|
100.24g |
|
1993*
|
786
|
| Thu 9: |
1334 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
46.28g |
|
41.23g |
|
182.22g |
|
1993*
|
659
|
