| February 2014 |
| Wed 19: |
1064 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
68.51g |
|
74.16g |
|
15.46g |
|
-
|
-
|
| Tue 18: |
1192 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
93.25g |
|
54.52g |
|
16.88g |
|
-
|
-
|
| Mon 17: |
408 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
26.41g |
|
27.55g |
|
3.31g |
|
-
|
-
|
| Fri 14: |
265 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
19.09g |
|
15.57g |
|
3.00g |
|
-
|
-
|
| Thu 13: |
1239
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
86.25g |
|
76.29g |
|
31.57g |
|
-
|
-
|
| Wed 12: |
1246
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
71.79g |
|
92.48g |
|
32.22g |
|
2490*
|
 1244
|
| Tue 11: |
1511
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
119.77g |
|
68.96g |
|
23.26g |
|
-
|
-
|
| Mon 10: |
1864
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
127.85g |
|
123.17g |
|
33.79g |
|
2528*
|
664
|
| February 2013 |
| Fri 8: |
375
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.09g |
|
31.57g |
|
7.19g |
|
-
|
-
|
| Thu 7: |
1487
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
105.13g |
|
104.57g |
|
17.90g |
|
-
|
-
|
| Wed 6: |
930
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
61.00g |
|
59.00g |
|
32.00g |
|
-
|
-
|
| Tue 5: |
700
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
38.00g |
|
57.00g |
|
20.00g |
|
-
|
-
|
| Mon 4: |
931
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
64.54g |
|
57.52g |
|
29.95g |
|
-
|
-
|
| January 2013 |
| Mon 28: |
617
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
33.21g |
|
45.79g |
|
21.46g |
|
-
|
-
|
| Wed 23: |
568 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
31.81g |
|
47.15g |
|
19.20g |
|
-
|
-
|
| Tue 22: |
629
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
42.40g |
|
48.06g |
|
10.36g |
|
-
|
-
|
| Fri 18: |
905 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
66.91g |
|
45.89g |
|
48.58g |
|
-
|
-
|
| Thu 17: |
1261
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
82.79g |
|
88.76g |
|
32.91g |
|
-
|
-
|
| Wed 16: |
1503
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
106.06g |
|
91.29g |
|
56.80g |
|
-
|
-
|
| Tue 15: |
1467
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
102.11g |
|
86.75g |
|
59.02g |
|
-
|
-
|
