| June 2024 |
| Wed 19: |
1502 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
110.17g |
|
79.06g |
|
35.42g |
|
-
|
-
|
| Tue 18: |
1656 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
112.92g |
|
86.45g |
|
63.62g |
|
-
|
-
|
| Mon 17: |
1644 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
76.55g |
|
114.96g |
|
127.72g |
|
-
|
-
|
| Sun 16: |
1462 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
60.12g |
|
85.45g |
|
150.86g |
|
-
|
-
|
| Sat 15: |
884 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
30.70g |
|
51.80g |
|
99.52g |
|
-
|
-
|
| Fri 14: |
1274 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
55.73g |
|
61.71g |
|
132.39g |
|
-
|
-
|
| Thu 13: |
1337 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
65.44g |
|
99.44g |
|
86.32g |
|
-
|
-
|
| Tue 11: |
1139 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
61.35g |
|
71.85g |
|
73.21g |
|
-
|
-
|
| Mon 10: |
1478 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
77.62g |
|
92.17g |
|
103.78g |
|
-
|
-
|
| Sun 9: |
1597 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
63.30g |
|
81.12g |
|
182.00g |
|
-
|
-
|
| Sat 8: |
1498 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
105.37g |
|
76.32g |
|
65.93g |
|
-
|
-
|
| Fri 7: |
1596 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
78.86g |
|
107.77g |
|
118.50g |
|
-
|
-
|
| Thu 6: |
1510 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
67.87g |
|
124.40g |
|
106.98g |
|
-
|
-
|
| Wed 5: |
1546 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
89.35g |
|
111.46g |
|
76.83g |
|
-
|
-
|
| Tue 4: |
1526 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
77.14g |
|
130.61g |
|
77.27g |
|
-
|
-
|
| Mon 3: |
1382 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
63.17g |
|
122.90g |
|
82.13g |
|
-
|
-
|
| Sun 2: |
1530 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
91.23g |
|
121.70g |
|
58.26g |
|
-
|
-
|
| Sat 1: |
1597 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
93.59g |
|
103.62g |
|
92.15g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
655 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
59.03g |
|
46.85g |
|
-
|
-
|
| Thu 30: |
434 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.92g |
|
44.67g |
|
24.06g |
|
-
|
-
|
