| August 2023 |
| Sun 27: |
720 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
52.50g |
|
30.00g |
|
36.00g |
|
-
|
-
|
| April 2022 |
| Fri 1: |
2225 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
25.01g |
|
150.54g |
|
292.42g |
|
-
|
-
|
| March 2022 |
| Thu 31: |
1779 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
51.63g |
|
80.05g |
|
161.63g |
|
-
|
-
|
| Wed 30: |
769 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
25.83g |
|
86.65g |
|
36.00g |
|
-
|
-
|
| Mon 28: |
1624 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
47.00g |
|
111.00g |
|
125.90g |
|
-
|
-
|
| Sat 26: |
2355 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
56.69g |
|
106.13g |
|
299.74g |
|
-
|
-
|
| Fri 25: |
1824 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
47.00g |
|
111.00g |
|
129.90g |
|
-
|
-
|
| Thu 24: |
2031 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
67.99g |
|
131.79g |
|
164.54g |
|
-
|
-
|
| Wed 23: |
1378 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
31.09g |
|
78.51g |
|
147.97g |
|
-
|
-
|
| Sat 19: |
2712 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
65.07g |
|
163.25g |
|
297.12g |
|
-
|
-
|
| Fri 18: |
1674 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
29.85g |
|
105.57g |
|
171.81g |
|
-
|
-
|
| Thu 17: |
2387 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
51.20g |
|
148.94g |
|
258.39g |
|
-
|
-
|
| Wed 16: |
1939 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
48.92g |
|
98.32g |
|
219.54g |
|
-
|
-
|
| January 2022 |
| Thu 27: |
345 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.25g |
|
14.50g |
|
57.00g |
|
-
|
-
|
| Wed 26: |
1858 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
39.81g |
|
95.45g |
|
153.00g |
|
-
|
-
|
| Mon 17: |
299 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
15.23g |
|
26.01g |
|
35.84g |
|
-
|
-
|
| Sun 16: |
1852 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
39.25g |
|
57.00g |
|
248.34g |
|
-
|
-
|
| Sat 15: |
1672 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
30.35g |
|
46.25g |
|
236.64g |
|
-
|
-
|
| Fri 14: |
2207 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
47.50g |
|
97.00g |
|
277.34g |
|
-
|
-
|
| Thu 13: |
1767 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
50.00g |
|
48.00g |
|
230.34g |
|
-
|
-
|
