Lhessler28's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2012
Mon 30: 963 * 96%
Fat:
 
Prot:
 
Carbs:
19.23g
 
74.85g
 
120.18g
- -
April 2012
Thu 19: 60 * 6%
Fat:
 
Prot:
 
Carbs:
2.00g
 
4.00g
 
6.00g
3094*  3034
Wed 18: 727 * 73%
Fat:
 
Prot:
 
Carbs:
11.18g
 
33.55g
 
125.21g
2869*  2142
Tue 17: 1056 * 106%
Fat:
 
Prot:
 
Carbs:
24.32g
 
45.44g
 
166.52g
- -
Mon 16: 556 * 56%
Fat:
 
Prot:
 
Carbs:
12.68g
 
44.54g
 
63.24g
- -
Sun 15: 562 * 56%
Fat:
 
Prot:
 
Carbs:
6.74g
 
34.82g
 
93.50g
- -
Tue 10: 1067 * 107%
Fat:
 
Prot:
 
Carbs:
25.83g
 
62.50g
 
155.34g
- -
Wed 4: 856 * 45%
Fat:
 
Prot:
 
Carbs:
35.74g
 
61.28g
 
67.86g
- -
February 2012
Sun 12: 570 30%
Fat:
 
Prot:
 
Carbs:
30.55g
 
29.39g
 
43.65g
- -
May 2011
Mon 23: 299 * 16%
Fat:
 
Prot:
 
Carbs:
7.00g
 
39.00g
 
20.00g
- -
March 2011
Wed 30: 1194 * 63%
Fat:
 
Prot:
 
Carbs:
77.35g
 
101.30g
 
17.52g
- -
Fri 25: 1073 * 56%
Fat:
 
Prot:
 
Carbs:
91.47g
 
37.84g
 
31.93g
- -
Thu 24: 1217 * -
Fat:
 
Prot:
 
Carbs:
87.14g
 
74.90g
 
41.03g
- -
Wed 23: 886 -
Fat:
 
Prot:
 
Carbs:
61.73g
 
56.08g
 
33.50g
- -
Tue 22: 1670 -
Fat:
 
Prot:
 
Carbs:
130.71g
 
88.58g
 
30.27g
- -
Mon 21: 1448 -
Fat:
 
Prot:
 
Carbs:
102.15g
 
101.48g
 
29.06g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.