| July 2020 |
| Mon 13: |
545 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
21.48g |
|
21.83g |
|
70.38g |
|
-
|
-
|
| Sun 12: |
1335 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
54.34g |
|
79.82g |
|
146.31g |
|
1948*
|
 613
|
| Sat 11: |
1423 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
63.41g |
|
64.55g |
|
165.21g |
|
2097*
|
674
|
| Fri 10: |
1663 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
88.45g |
|
68.17g |
|
160.43g |
|
-
|
-
|
| Thu 9: |
1187 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
58.98g |
|
52.06g |
|
127.18g |
|
-
|
-
|
| Wed 8: |
1123 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
46.88g |
|
25.77g |
|
157.88g |
|
-
|
-
|
| Tue 7: |
1000 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
41.29g |
|
17.93g |
|
140.53g |
|
-
|
-
|
| Mon 6: |
1753 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
73.09g |
|
112.93g |
|
166.31g |
|
1817*
|
64
|
| Sun 5: |
1249 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
42.64g |
|
56.13g |
|
163.54g |
|
1794*
|
545
|
| Sat 4: |
1346 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
55.70g |
|
75.57g |
|
139.22g |
|
1816*
|
470
|
| Fri 3: |
1018 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
30.08g |
|
41.36g |
|
162.77g |
|
2227*
|
1209
|
| Thu 2: |
1245 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
31.51g |
|
52.44g |
|
196.77g |
|
1810*
|
565
|
| Wed 1: |
1293 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
38.61g |
|
77.24g |
|
168.93g |
|
2093*
|
800
|
