| November 2020 |
| Tue 17: |
336 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
25.30g |
|
22.03g |
|
3.99g |
|
-
|
-
|
| Mon 16: |
1306 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
69.61g |
|
82.29g |
|
86.88g |
|
-
|
-
|
| Sun 15: |
1034 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
65.20g |
|
9.40g |
|
100.00g |
|
-
|
-
|
| Sat 14: |
315 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
18.89g |
|
22.47g |
|
13.80g |
|
-
|
-
|
| Fri 13: |
1165 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
52.34g |
|
89.82g |
|
79.50g |
|
-
|
-
|
| Tue 10: |
323 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
1.17g |
|
13.72g |
|
72.06g |
|
-
|
-
|
| Sun 8: |
1401 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
67.60g |
|
79.05g |
|
116.50g |
|
-
|
-
|
| Fri 6: |
257 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
14.64g |
|
21.57g |
|
9.68g |
|
-
|
-
|
| Wed 4: |
1101 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
28.47g |
|
168.71g |
|
12.77g |
|
-
|
-
|
| Tue 3: |
1756 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
105.71g |
|
48.90g |
|
151.51g |
|
-
|
-
|
| Sun 1: |
541 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
36.48g |
|
7.80g |
|
45.96g |
|
-
|
-
|
| October 2020 |
| Sat 31: |
51 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.17g |
|
10.79g |
|
0.72g |
|
-
|
-
|
| Thu 29: |
1163 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
40.70g |
|
66.00g |
|
127.08g |
|
-
|
-
|
| Wed 28: |
287 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.60g |
|
31.00g |
|
4.20g |
|
-
|
-
|
| Tue 27: |
538 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
9.35g |
|
16.63g |
|
104.33g |
|
-
|
-
|
| Mon 26: |
417 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.46g |
|
15.73g |
|
55.73g |
|
-
|
-
|
| Wed 21: |
553 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
16.50g |
|
43.40g |
|
63.50g |
|
-
|
-
|
| Tue 20: |
1329 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
62.34g |
|
79.82g |
|
77.14g |
|
-
|
-
|
| Mon 19: |
1428 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
64.72g |
|
110.18g |
|
81.07g |
|
-
|
-
|
