beatrizdelgado95's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2022
Thu 12: 894 * 56%
Fat:
 
Prot:
 
Carbs:
38.41g
 
71.02g
 
65.49g
- -
Wed 11: 1408 * 88%
Fat:
 
Prot:
 
Carbs:
84.44g
 
106.04g
 
51.97g
- -
Tue 10: 1530 * 96%
Fat:
 
Prot:
 
Carbs:
95.58g
 
91.24g
 
75.36g
- -
Mon 9: 1640 * 102%
Fat:
 
Prot:
 
Carbs:
82.09g
 
128.11g
 
92.18g
- -
Fri 6: 1566 * 98%
Fat:
 
Prot:
 
Carbs:
60.39g
 
72.00g
 
178.72g
- -
Thu 5: 1066 * 67%
Fat:
 
Prot:
 
Carbs:
38.24g
 
84.55g
 
93.21g
- -
Wed 4: 1437 * 90%
Fat:
 
Prot:
 
Carbs:
45.40g
 
115.05g
 
132.46g
- -
Tue 3: 1207 * 75%
Fat:
 
Prot:
 
Carbs:
70.22g
 
97.32g
 
37.95g
- -
April 2022
Fri 29: 1818 * 114%
Fat:
 
Prot:
 
Carbs:
57.07g
 
70.72g
 
237.00g
- -
Thu 28: 1744 * 109%
Fat:
 
Prot:
 
Carbs:
67.90g
 
103.64g
 
167.36g
- -
Wed 27: 1387 * 87%
Fat:
 
Prot:
 
Carbs:
69.48g
 
105.61g
 
92.15g
- -
Tue 26: 1449 * 91%
Fat:
 
Prot:
 
Carbs:
58.47g
 
107.66g
 
121.70g
- -
Mon 25: 1354 * 85%
Fat:
 
Prot:
 
Carbs:
52.47g
 
104.89g
 
100.46g
- -
Sun 24: 1980 * 124%
Fat:
 
Prot:
 
Carbs:
79.39g
 
79.82g
 
175.75g
- -
Sat 23: 1735 * 108%
Fat:
 
Prot:
 
Carbs:
77.47g
 
38.92g
 
191.93g
- -
Fri 22: 1395 * 87%
Fat:
 
Prot:
 
Carbs:
58.71g
 
84.80g
 
128.98g
- -
Thu 21: 1699 * 106%
Fat:
 
Prot:
 
Carbs:
74.88g
 
104.76g
 
160.65g
- -
Wed 20: 1477 * 92%
Fat:
 
Prot:
 
Carbs:
70.10g
 
94.54g
 
119.30g
- -
Tue 19: 1410 * 88%
Fat:
 
Prot:
 
Carbs:
79.02g
 
88.71g
 
81.67g
- -
Thu 7: 1334 * 83%
Fat:
 
Prot:
 
Carbs:
36.32g
 
68.59g
 
178.10g
- -
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