| October 2021 |
| Mon 25: |
642 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
31.98g |
|
26.60g |
|
60.68g |
|
-
|
-
|
| Fri 22: |
310 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
10.75g |
|
4.50g |
|
47.25g |
|
-
|
-
|
| Fri 15: |
188 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
6.89g |
|
16.46g |
|
14.47g |
|
-
|
-
|
| Tue 5: |
446 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
12.17g |
|
18.93g |
|
65.04g |
|
-
|
-
|
| September 2021 |
| Thu 23: |
878 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
33.61g |
|
38.55g |
|
112.50g |
|
-
|
-
|
| Mon 20: |
1293 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
51.23g |
|
61.89g |
|
153.97g |
|
-
|
-
|
| Sat 18: |
1207 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
27.77g |
|
42.24g |
|
196.00g |
|
-
|
-
|
| Thu 16: |
1060 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
33.91g |
|
49.39g |
|
143.42g |
|
-
|
-
|
| Tue 14: |
1683 *
|
168%
|
Fat: |
|
Prot: |
|
Carbs: |
53.87g |
|
51.73g |
|
256.57g |
|
-
|
-
|
| Wed 8: |
1283 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
34.15g |
|
47.28g |
|
193.93g |
|
-
|
-
|
| Sat 4: |
1271 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
55.60g |
|
47.82g |
|
154.59g |
|
-
|
-
|
| Fri 3: |
964 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
52.03g |
|
50.90g |
|
76.88g |
|
-
|
-
|
| Thu 2: |
1301 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
36.39g |
|
34.24g |
|
219.06g |
|
-
|
-
|
| August 2021 |
| Fri 27: |
626 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
36.30g |
|
46.71g |
|
26.26g |
|
-
|
-
|
| Thu 26: |
1194 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
40.12g |
|
55.16g |
|
153.36g |
|
-
|
-
|
| Sun 22: |
1196 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
54.89g |
|
49.39g |
|
124.59g |
|
-
|
-
|
| Sat 21: |
1471 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
80.18g |
|
61.36g |
|
136.58g |
|
1776*
|
 305
|
| Wed 18: |
1468 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
72.48g |
|
44.20g |
|
163.37g |
|
-
|
-
|
| Mon 16: |
1224 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
47.41g |
|
41.38g |
|
158.22g |
|
-
|
-
|
| Sun 15: |
572 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
24.69g |
|
24.98g |
|
65.82g |
|
-
|
-
|
