maurice1199's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2020
Wed 16: 1690 * 113%
Fat:
 
Prot:
 
Carbs:
52.86g
 
79.94g
 
230.99g
- -
Tue 15: 1400 * 93%
Fat:
 
Prot:
 
Carbs:
63.78g
 
67.73g
 
143.73g
- -
Mon 14: 2606 * 174%
Fat:
 
Prot:
 
Carbs:
84.37g
 
95.44g
 
360.56g
- -
Sun 13: 3267 * 218%
Fat:
 
Prot:
 
Carbs:
113.67g
 
135.38g
 
428.11g
- -
Sat 12: 1951 * 130%
Fat:
 
Prot:
 
Carbs:
81.14g
 
91.41g
 
211.61g
- -
Fri 11: 1859 * 124%
Fat:
 
Prot:
 
Carbs:
53.68g
 
34.63g
 
317.47g
- -
Thu 10: 3724 * 248%
Fat:
 
Prot:
 
Carbs:
179.86g
 
87.87g
 
439.16g
- -
Wed 9: 1989 * 133%
Fat:
 
Prot:
 
Carbs:
89.81g
 
80.89g
 
215.27g
- -
Tue 8: 2241 149%
Fat:
 
Prot:
 
Carbs:
85.29g
 
101.88g
 
270.71g
- -
Mon 7: 1203 * 80%
Fat:
 
Prot:
 
Carbs:
15.95g
 
63.43g
 
202.69g
- -
Sun 6: 2138 * 143%
Fat:
 
Prot:
 
Carbs:
83.82g
 
93.80g
 
259.80g
- -
Sat 5: 1618 * 108%
Fat:
 
Prot:
 
Carbs:
93.49g
 
76.97g
 
171.11g
- -
Fri 4: 1483 99%
Fat:
 
Prot:
 
Carbs:
54.12g
 
102.63g
 
144.67g
- -
Thu 3: 2175 145%
Fat:
 
Prot:
 
Carbs:
89.65g
 
206.63g
 
150.37g
- -
Wed 2: 1266 84%
Fat:
 
Prot:
 
Carbs:
14.53g
 
55.60g
 
224.79g
- -
Tue 1: 1070 71%
Fat:
 
Prot:
 
Carbs:
48.64g
 
56.65g
 
101.39g
- -
August 2020
Mon 31: 3448 230%
Fat:
 
Prot:
 
Carbs:
135.64g
 
131.41g
 
423.13g
- -
Sun 30: 2491 * 166%
Fat:
 
Prot:
 
Carbs:
68.18g
 
106.19g
 
362.75g
- -
Sat 29: 1688 113%
Fat:
 
Prot:
 
Carbs:
65.07g
 
42.57g
 
223.00g
- -
Fri 28: 1430 95%
Fat:
 
Prot:
 
Carbs:
50.60g
 
51.75g
 
201.15g
- -
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