| May 2023 |
| Thu 25: |
1974 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
89.74g |
|
119.83g |
|
174.44g |
|
229*
|
 1745
|
| Wed 24: |
530 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.50g |
|
56.00g |
|
33.00g |
|
-
|
-
|
| Tue 23: |
1050 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
42.04g |
|
82.37g |
|
85.49g |
|
-
|
-
|
| Mon 22: |
1448 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
57.02g |
|
97.62g |
|
138.52g |
|
916*
|
532
|
| April 2023 |
| Sat 22: |
315 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
20.25g |
|
30.75g |
|
-
|
-
|
| January 2023 |
| Sun 22: |
575 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
30.75g |
|
18.27g |
|
52.55g |
|
-
|
-
|
| Sat 21: |
345 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.50g |
|
18.25g |
|
28.50g |
|
-
|
-
|
| Wed 18: |
848 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
23.25g |
|
31.55g |
|
126.83g |
|
-
|
-
|
| Mon 2: |
296 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.50g |
|
6.00g |
|
43.00g |
|
-
|
-
|
| December 2022 |
| Thu 22: |
263 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.06g |
|
14.84g |
|
33.89g |
|
-
|
-
|
| Fri 2: |
750 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
39.50g |
|
56.00g |
|
46.50g |
|
-
|
-
|
| November 2022 |
| Fri 18: |
366 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.29g |
|
16.37g |
|
43.19g |
|
-
|
-
|
| October 2022 |
| Sat 29: |
248 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.56g |
|
10.34g |
|
35.89g |
|
-
|
-
|
| Fri 28: |
1100 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
43.36g |
|
58.05g |
|
142.78g |
|
-
|
-
|
| Sun 16: |
430 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.50g |
|
19.00g |
|
44.00g |
|
-
|
-
|
| Wed 12: |
1142 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
41.52g |
|
41.62g |
|
161.01g |
|
-
|
-
|
| Tue 11: |
197 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.79g |
|
9.73g |
|
26.02g |
|
-
|
-
|
| Sun 9: |
1395 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
75.00g |
|
50.00g |
|
137.00g |
|
-
|
-
|
| Sat 8: |
636 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
23.50g |
|
52.00g |
|
59.00g |
|
-
|
-
|
| Fri 7: |
1147 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
57.20g |
|
40.84g |
|
120.21g |
|
-
|
-
|
