| February 2021 |
| Mon 1: |
743 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
26.53g |
|
31.45g |
|
94.92g |
|
-
|
-
|
| October 2020 |
| Wed 14: |
906 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
45.62g |
|
65.49g |
|
62.77g |
|
-
|
-
|
| Tue 13: |
620 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
28.68g |
|
35.91g |
|
54.94g |
|
-
|
-
|
| August 2020 |
| Wed 19: |
458 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
17.46g |
|
51.24g |
|
27.13g |
|
-
|
-
|
| Tue 18: |
189 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
4.67g |
|
15.95g |
|
22.31g |
|
-
|
-
|
| Sun 16: |
210 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
24.00g |
|
7.00g |
|
-
|
-
|
| Tue 11: |
475 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
14.85g |
|
27.51g |
|
59.68g |
|
-
|
-
|
| Mon 10: |
468 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
18.43g |
|
33.48g |
|
47.77g |
|
-
|
-
|
| Sun 9: |
424 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
18.61g |
|
15.16g |
|
50.12g |
|
-
|
-
|
| Sat 8: |
520 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
32.00g |
|
21.00g |
|
40.00g |
|
-
|
-
|
| Fri 7: |
300 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
14.50g |
|
7.00g |
|
36.50g |
|
-
|
-
|
| Thu 6: |
435 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
13.25g |
|
21.82g |
|
58.16g |
|
-
|
-
|
| Wed 5: |
486 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
24.24g |
|
39.81g |
|
39.95g |
|
-
|
-
|
| Tue 4: |
243 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
10.89g |
|
21.16g |
|
27.36g |
|
-
|
-
|
| Mon 3: |
322 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
16.65g |
|
20.80g |
|
32.30g |
|
-
|
-
|
| July 2020 |
| Fri 31: |
532 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
21.34g |
|
39.46g |
|
44.46g |
|
-
|
-
|
| Thu 30: |
372 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
4.65g |
|
52.58g |
|
32.76g |
|
-
|
-
|
| Wed 29: |
238 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
5.35g |
|
17.64g |
|
33.19g |
|
-
|
-
|
| Tue 28: |
255 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
8.25g |
|
23.94g |
|
22.36g |
|
-
|
-
|
| Mon 27: |
333 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
13.39g |
|
26.16g |
|
29.36g |
|
-
|
-
|
