beckycooper1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Fri 7: 740 * 44%
Fat:
 
Prot:
 
Carbs:
10.02g
 
53.29g
 
105.13g
- -
Thu 6: 1960 * 115%
Fat:
 
Prot:
 
Carbs:
57.65g
 
98.93g
 
255.78g
2063*  103
Wed 5: 1690 * 99%
Fat:
 
Prot:
 
Carbs:
43.58g
 
116.51g
 
206.14g
1602*  88
Tue 4: 1744 * 103%
Fat:
 
Prot:
 
Carbs:
35.70g
 
101.22g
 
251.22g
- -
Mon 3: 1697 * 100%
Fat:
 
Prot:
 
Carbs:
49.46g
 
97.14g
 
212.15g
1971*  274
Sun 2: - - 1743* -
Sat 1: - - 2104* -
May 2024
Fri 31: - - 1632* -
Thu 30: - - 2102* -
Wed 29: - - 2484* -
Tue 28: - - 2394* -
Mon 27: - - 2386* -
Sun 26: - - 2532* -
Sat 25: - - 1857* -
Thu 23: 1089 * 64%
Fat:
 
Prot:
 
Carbs:
33.93g
 
38.20g
 
159.28g
1821*  732
Wed 22: 1722 * 101%
Fat:
 
Prot:
 
Carbs:
56.43g
 
65.27g
 
237.98g
1996*  274
Tue 21: 1623 * 95%
Fat:
 
Prot:
 
Carbs:
44.76g
 
103.56g
 
196.83g
- -
Mon 20: 1693 * 100%
Fat:
 
Prot:
 
Carbs:
49.23g
 
133.39g
 
168.86g
1641*  52
Sun 19: - - 1326* -
Sat 18: - - 1495* -
Fri 17: 1726 * 102%
Fat:
 
Prot:
 
Carbs:
37.50g
 
102.13g
 
242.21g
2114*  388
Thu 16: 1671 * 98%
Fat:
 
Prot:
 
Carbs:
58.26g
 
104.31g
 
176.03g
2144*  473
Wed 15: 1708 * 100%
Fat:
 
Prot:
 
Carbs:
42.44g
 
97.37g
 
228.47g
2171*  463
Get the app
    
© 2024 FatSecret. All rights reserved.