| August 2021 |
| Mon 23: |
824 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
70.00g |
|
14.82g |
|
94.56g |
|
-
|
-
|
| Mon 16: |
1277 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
50.62g |
|
27.50g |
|
245.72g |
|
-
|
-
|
| Thu 12: |
1317 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
40.31g |
|
39.26g |
|
206.19g |
|
2387*
|
 1070
|
| Wed 11: |
1497 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
51.35g |
|
63.48g |
|
200.59g |
|
2387*
|
890
|
| Tue 10: |
1483 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
51.48g |
|
40.94g |
|
217.19g |
|
-
|
-
|
| Mon 9: |
939 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
10.62g |
|
23.83g |
|
197.73g |
|
2387*
|
1448
|
| Wed 4: |
1536 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
63.31g |
|
78.27g |
|
165.23g |
|
-
|
-
|
| Tue 3: |
1676 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
71.15g |
|
79.73g |
|
184.25g |
|
-
|
-
|
| Mon 2: |
1312 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
52.97g |
|
52.45g |
|
160.88g |
|
-
|
-
|
| June 2021 |
| Tue 22: |
1087 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
45.98g |
|
31.14g |
|
145.04g |
|
-
|
-
|
| Wed 16: |
442 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.05g |
|
20.88g |
|
56.09g |
|
-
|
-
|
| Tue 15: |
1545 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
58.53g |
|
62.71g |
|
192.99g |
|
-
|
-
|
| Mon 14: |
1556 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
39.77g |
|
62.79g |
|
236.97g |
|
-
|
-
|
| Thu 10: |
1438 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
35.26g |
|
45.84g |
|
234.70g |
|
-
|
-
|
| Tue 8: |
2026 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
96.15g |
|
53.31g |
|
240.18g |
|
-
|
-
|
| Mon 7: |
1838 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
68.00g |
|
87.00g |
|
221.06g |
|
-
|
-
|
| Fri 4: |
1184 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
47.32g |
|
56.68g |
|
137.47g |
|
-
|
-
|
| Thu 3: |
1210 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
65.00g |
|
28.00g |
|
131.00g |
|
-
|
-
|
| Wed 2: |
1754 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
60.56g |
|
78.09g |
|
228.47g |
|
-
|
-
|
| Tue 1: |
1988 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
78.77g |
|
42.33g |
|
282.58g |
|
-
|
-
|
