| September 2021 |
| Tue 7: |
279 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.41g |
|
19.42g |
|
42.46g |
|
-
|
-
|
| Mon 6: |
1305 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
77.06g |
|
73.30g |
|
81.50g |
|
-
|
-
|
| Sun 5: |
1484 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
72.06g |
|
78.19g |
|
134.92g |
|
-
|
-
|
| May 2021 |
| Sat 29: |
600 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
36.00g |
|
60.00g |
|
-
|
-
|
| August 2020 |
| Thu 20: |
460 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
8.50g |
|
10.00g |
|
92.00g |
|
-
|
-
|
| Sun 9: |
1700 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
67.57g |
|
61.57g |
|
216.52g |
|
-
|
-
|
| Wed 5: |
469 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
7.35g |
|
11.57g |
|
91.02g |
|
-
|
-
|
| Mon 3: |
1400 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
55.38g |
|
71.01g |
|
167.87g |
|
-
|
-
|
| Sat 1: |
1769 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
63.07g |
|
111.12g |
|
211.99g |
|
2810*
|
 1041
|
| July 2020 |
| Fri 31: |
1489 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
42.20g |
|
57.30g |
|
227.78g |
|
-
|
-
|
| Thu 30: |
2071 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
80.29g |
|
139.35g |
|
218.01g |
|
-
|
-
|
| Wed 29: |
1689 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
60.13g |
|
95.72g |
|
215.68g |
|
2796*
|
1107
|
| Tue 28: |
1907 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
68.53g |
|
107.41g |
|
254.69g |
|
-
|
-
|
| Mon 27: |
880 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
39.00g |
|
36.00g |
|
96.00g |
|
-
|
-
|
| Sun 26: |
984 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
38.61g |
|
36.10g |
|
125.84g |
|
-
|
-
|
| Sat 25: |
1702 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
39.75g |
|
63.36g |
|
280.26g |
|
-
|
-
|
| Fri 24: |
1910 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
83.76g |
|
90.67g |
|
201.31g |
|
-
|
-
|
| Thu 23: |
1588 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
31.80g |
|
53.28g |
|
256.97g |
|
-
|
-
|
| Wed 22: |
840 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
50.50g |
|
44.00g |
|
53.00g |
|
-
|
-
|
| Tue 21: |
1967 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
77.25g |
|
45.11g |
|
278.92g |
|
-
|
-
|
