| December 2020 |
| Thu 3: |
1585 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
72.85g |
|
81.90g |
|
157.33g |
|
-
|
-
|
| Wed 2: |
847 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
36.38g |
|
50.12g |
|
74.03g |
|
-
|
-
|
| Tue 1: |
1550 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
65.82g |
|
92.92g |
|
121.75g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
1948 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
79.06g |
|
126.24g |
|
180.26g |
|
-
|
-
|
| Sun 29: |
1925 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
82.05g |
|
107.44g |
|
182.43g |
|
-
|
-
|
| Sat 28: |
2524 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
111.33g |
|
137.17g |
|
237.20g |
|
-
|
-
|
| Fri 27: |
2076 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
111.05g |
|
115.70g |
|
149.81g |
|
-
|
-
|
| Thu 26: |
2134 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
112.27g |
|
106.19g |
|
170.57g |
|
-
|
-
|
| Wed 25: |
1497 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
66.82g |
|
114.23g |
|
112.37g |
|
-
|
-
|
| Tue 24: |
1424 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
90.50g |
|
65.40g |
|
96.53g |
|
-
|
-
|
| Mon 23: |
1827 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
137.87g |
|
107.45g |
|
30.82g |
|
-
|
-
|
| Sun 22: |
1506 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
110.61g |
|
117.38g |
|
4.26g |
|
-
|
-
|
| Sat 21: |
1969 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
160.99g |
|
119.08g |
|
9.15g |
|
-
|
-
|
| Fri 20: |
1290 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
105.83g |
|
71.53g |
|
15.44g |
|
-
|
-
|
| Thu 19: |
1490 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
125.61g |
|
76.91g |
|
15.13g |
|
-
|
-
|
| Wed 18: |
1657 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
139.99g |
|
85.67g |
|
13.37g |
|
-
|
-
|
| Tue 17: |
1892 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
139.26g |
|
125.48g |
|
25.01g |
|
-
|
-
|
| Mon 16: |
1774 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
146.28g |
|
90.59g |
|
33.49g |
|
-
|
-
|
| Sun 15: |
2077 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
165.38g |
|
122.03g |
|
21.80g |
|
-
|
-
|
| Sat 14: |
1589 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
119.98g |
|
114.82g |
|
9.03g |
|
-
|
-
|
