| June 2024 |
| Fri 14: |
206 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.55g |
|
7.06g |
|
39.73g |
|
-
|
-
|
| Thu 13: |
597 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
26.86g |
|
24.49g |
|
84.32g |
|
-
|
-
|
| Wed 12: |
533 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
19.55g |
|
18.14g |
|
87.71g |
|
-
|
-
|
| Tue 11: |
845 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
33.53g |
|
28.69g |
|
109.32g |
|
-
|
-
|
| Mon 10: |
1174 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
27.81g |
|
42.83g |
|
205.68g |
|
2139*
|
 965
|
| Sun 9: |
533 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
19.41g |
|
19.71g |
|
68.43g |
|
-
|
-
|
| Sat 8: |
1226 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
42.75g |
|
47.18g |
|
160.48g |
|
-
|
-
|
| Fri 7: |
823 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
23.76g |
|
52.85g |
|
107.43g |
|
-
|
-
|
| Thu 6: |
419 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.47g |
|
27.83g |
|
58.52g |
|
-
|
-
|
| Wed 5: |
569 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
21.77g |
|
29.73g |
|
80.75g |
|
-
|
-
|
| Tue 4: |
1282 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
57.87g |
|
60.94g |
|
146.64g |
|
2139*
|
857
|
| Mon 3: |
1060 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
32.89g |
|
54.17g |
|
152.19g |
|
-
|
-
|
| Sun 2: |
424 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
16.61g |
|
20.40g |
|
48.63g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
681 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
21.71g |
|
50.29g |
|
70.54g |
|
-
|
-
|
| Thu 30: |
1227 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
43.26g |
|
64.99g |
|
157.40g |
|
2139*
|
912
|
| Wed 29: |
1275 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
41.59g |
|
73.80g |
|
152.37g |
|
-
|
-
|
| Tue 28: |
1241 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
41.55g |
|
68.04g |
|
153.84g |
|
-
|
-
|
| Mon 27: |
1180 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
33.26g |
|
65.04g |
|
157.85g |
|
2143*
|
963
|
| Sun 26: |
1083 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
40.36g |
|
42.62g |
|
134.54g |
|
-
|
-
|
| Sat 25: |
1146 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
53.72g |
|
63.62g |
|
103.19g |
|
-
|
-
|
