Raaj Kamal's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2020
Sun 19: 366 * 15%
Fat:
 
Prot:
 
Carbs:
14.64g
 
24.08g
 
34.48g
- -
Sun 12: 1967 * 82%
Fat:
 
Prot:
 
Carbs:
78.09g
 
102.49g
 
218.74g
- -
Thu 9: 570 * 24%
Fat:
 
Prot:
 
Carbs:
25.28g
 
25.81g
 
66.38g
- -
June 2020
Mon 22: 2258 * 94%
Fat:
 
Prot:
 
Carbs:
66.20g
 
91.49g
 
330.42g
- -
Sun 21: 2598 * 108%
Fat:
 
Prot:
 
Carbs:
66.48g
 
87.98g
 
420.06g
- -
Sat 20: 2173 * 91%
Fat:
 
Prot:
 
Carbs:
48.60g
 
73.94g
 
361.43g
2433*  260
Get the app
    
© 2024 FatSecret. All rights reserved.