| February 2010 |
| November 2009 |
| Fri 6: |
582 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
4.51g |
|
41.68g |
|
96.99g |
|
-
|
-
|
| July 2009 |
| June 2009 |
| Sat 13: |
1144 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
18.36g |
|
53.36g |
|
217.93g |
|
-
|
-
|
| Thu 11: |
1123
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
17.49g |
|
104.08g |
|
147.61g |
|
-
|
-
|
| Wed 10: |
1304
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
32.93g |
|
157.10g |
|
101.65g |
|
-
|
-
|
| Tue 9: |
1169
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
24.12g |
|
119.51g |
|
131.22g |
|
-
|
-
|
| Mon 8: |
977
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
12.28g |
|
59.47g |
|
165.38g |
|
-
|
-
|
| Sun 7: |
1045
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
24.16g |
|
91.54g |
|
125.22g |
|
-
|
-
|
| Sat 6: |
1276
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
24.22g |
|
133.78g |
|
139.35g |
|
-
|
-
|
| Fri 5: |
1206
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
21.67g |
|
113.88g |
|
157.69g |
|
-
|
-
|
| Thu 4: |
1098
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
19.50g |
|
124.88g |
|
117.72g |
|
-
|
-
|
| Tue 2: |
983 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
9.87g |
|
61.65g |
|
175.99g |
|
-
|
-
|
| May 2009 |
| Fri 29: |
2004
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
60.85g |
|
103.34g |
|
276.39g |
|
-
|
-
|
| Thu 28: |
968
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
107.49g |
|
113.03g |
|
-
|
-
|
| Wed 27: |
1248
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
21.74g |
|
137.63g |
|
128.98g |
|
-
|
-
|
| Tue 26: |
1001
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
16.41g |
|
70.57g |
|
157.50g |
|
-
|
-
|
