| March 2012 |
| Wed 21: |
1540 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
58.37g |
|
139.77g |
|
114.46g |
|
1668*
|
 128
|
| Tue 20: |
1839 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
64.05g |
|
151.03g |
|
162.32g |
|
2429*
|
590
|
| Mon 19: |
1353 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
49.33g |
|
95.71g |
|
129.95g |
|
-
|
-
|
| Mon 5: |
1506 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
50.90g |
|
133.10g |
|
121.72g |
|
2118*
|
612
|
| Sun 4: |
1754 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
74.60g |
|
167.76g |
|
97.74g |
|
2553*
|
799
|
| Fri 2: |
419 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
21.04g |
|
26.99g |
|
34.31g |
|
-
|
-
|
| Thu 1: |
605 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.02g |
|
40.30g |
|
65.45g |
|
-
|
-
|
| February 2012 |
| Wed 29: |
1831 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
69.42g |
|
146.75g |
|
144.12g |
|
1991*
|
160
|
| Tue 28: |
1234 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
39.65g |
|
127.96g |
|
88.84g |
|
-
|
-
|
| Mon 27: |
1012 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
26.67g |
|
114.10g |
|
75.90g |
|
-
|
-
|
| Sat 25: |
294 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.88g |
|
32.71g |
|
27.96g |
|
-
|
-
|
| Fri 24: |
364 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
19.43g |
|
22.09g |
|
24.96g |
|
-
|
-
|
| Thu 23: |
997 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
50.85g |
|
76.38g |
|
60.21g |
|
-
|
-
|
| Wed 22: |
1846 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
55.83g |
|
137.75g |
|
219.19g |
|
2035*
|
189
|
| Tue 21: |
2020 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
79.02g |
|
178.64g |
|
150.45g |
|
2674*
|
654
|
| Mon 20: |
983 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
41.72g |
|
54.44g |
|
104.18g |
|
-
|
-
|
| Sun 19: |
814 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
43.07g |
|
64.91g |
|
40.81g |
|
-
|
-
|
| Sat 18: |
305 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.59g |
|
18.54g |
|
24.81g |
|
-
|
-
|
| Fri 17: |
1618 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
54.99g |
|
76.25g |
|
122.23g |
|
-
|
-
|
| Thu 16: |
1124 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
35.14g |
|
101.91g |
|
99.72g |
|
-
|
-
|
