| January 2024 |
| Wed 17: |
600 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
34.00g |
|
26.00g |
|
50.00g |
|
-
|
-
|
| November 2023 |
| Tue 7: |
207 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.87g |
|
3.44g |
|
32.92g |
|
-
|
-
|
| October 2023 |
| Sat 14: |
2096 *
|
161%
|
Fat: |
|
Prot: |
|
Carbs: |
91.14g |
|
76.81g |
|
245.08g |
|
-
|
-
|
| September 2023 |
| Sat 30: |
956 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
38.47g |
|
29.48g |
|
124.91g |
|
-
|
-
|
| May 2023 |
| Tue 9: |
480 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
29.00g |
|
64.00g |
|
-
|
-
|
| April 2023 |
| Mon 24: |
182 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.95g |
|
2.70g |
|
24.94g |
|
-
|
-
|
| Sat 15: |
1444 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
76.39g |
|
58.39g |
|
139.70g |
|
-
|
-
|
| March 2023 |
| Thu 9: |
493 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
25.47g |
|
27.75g |
|
36.82g |
|
-
|
-
|
| December 2022 |
| Wed 21: |
685 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
31.03g |
|
35.17g |
|
63.96g |
|
-
|
-
|
| Fri 16: |
1311 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
61.93g |
|
49.07g |
|
140.94g |
|
-
|
-
|
| October 2022 |
| Fri 14: |
1771 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
70.01g |
|
70.41g |
|
214.98g |
|
1841*
|
 70
|
| Tue 4: |
772 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
64.49g |
|
27.60g |
|
26.06g |
|
1779*
|
1007
|
| September 2022 |
| Mon 19: |
1508 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
102.41g |
|
93.74g |
|
94.69g |
|
-
|
-
|
| Fri 16: |
1455 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
111.39g |
|
91.38g |
|
31.89g |
|
1726*
|
271
|
| Thu 15: |
759 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
51.14g |
|
42.87g |
|
33.08g |
|
-
|
-
|
| Wed 14: |
1116 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
78.26g |
|
45.34g |
|
73.38g |
|
1736*
|
620
|
| Tue 13: |
1015 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
56.78g |
|
86.12g |
|
45.33g |
|
-
|
-
|
| Fri 9: |
1122 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
83.70g |
|
71.72g |
|
29.92g |
|
-
|
-
|
| Thu 8: |
403 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
25.17g |
|
21.57g |
|
28.63g |
|
1841*
|
1438
|
| Wed 7: |
1344 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
105.52g |
|
61.14g |
|
48.69g |
|
5638*
|
4294
|
