| March 2023 |
| Thu 30: |
595 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
22.38g |
|
57.07g |
|
44.75g |
|
-
|
-
|
| Fri 10: |
100 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
1.00g |
|
16.00g |
|
-
|
-
|
| Wed 8: |
287 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.64g |
|
16.78g |
|
22.96g |
|
-
|
-
|
| Tue 7: |
342 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.44g |
|
40.62g |
|
14.11g |
|
-
|
-
|
| September 2021 |
| Tue 21: |
609 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
28.18g |
|
56.98g |
|
33.06g |
|
-
|
-
|
| Mon 20: |
459 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.93g |
|
32.12g |
|
36.15g |
|
2163*
|
 1704
|
| Sun 19: |
853 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
32.05g |
|
55.55g |
|
86.94g |
|
-
|
-
|
| Sat 18: |
1537 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
73.79g |
|
81.15g |
|
136.88g |
|
2384*
|
847
|
| Fri 17: |
1271 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
44.50g |
|
89.50g |
|
126.10g |
|
-
|
-
|
| Thu 16: |
706 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
43.42g |
|
36.70g |
|
40.62g |
|
-
|
-
|
| Wed 15: |
421 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.50g |
|
39.00g |
|
28.60g |
|
-
|
-
|
| Tue 14: |
1098 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
34.50g |
|
64.49g |
|
140.29g |
|
-
|
-
|
| Mon 13: |
1386 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
74.89g |
|
63.01g |
|
119.86g |
|
-
|
-
|
| Sat 11: |
921 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
55.76g |
|
47.66g |
|
66.41g |
|
-
|
-
|
| Fri 10: |
1130 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
45.46g |
|
81.25g |
|
100.00g |
|
-
|
-
|
| Thu 9: |
1021 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
48.31g |
|
21.34g |
|
128.07g |
|
-
|
-
|
| Wed 8: |
446 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
22.07g |
|
20.66g |
|
42.40g |
|
-
|
-
|
| June 2021 |
| Mon 21: |
1431 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
104.15g |
|
81.23g |
|
46.96g |
|
-
|
-
|
| January 2021 |
| Wed 20: |
1262 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
57.84g |
|
37.78g |
|
156.04g |
|
-
|
-
|
| Sun 10: |
1009 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
52.60g |
|
22.26g |
|
116.76g |
|
-
|
-
|
