| March 2024 |
| Mon 18: |
892 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
40.31g |
|
31.05g |
|
107.92g |
|
-
|
-
|
| Sat 16: |
1402 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
73.24g |
|
81.80g |
|
118.44g |
|
-
|
-
|
| Fri 15: |
1502 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
67.81g |
|
111.05g |
|
124.42g |
|
-
|
-
|
| Thu 14: |
1328 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
54.17g |
|
67.46g |
|
144.78g |
|
-
|
-
|
| September 2023 |
| Sat 9: |
232 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.53g |
|
10.14g |
|
37.95g |
|
-
|
-
|
| February 2023 |
| Tue 21: |
755 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
22.26g |
|
34.29g |
|
110.97g |
|
2093*
|
 1338
|
| January 2023 |
| Sat 21: |
1130 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
53.17g |
|
57.01g |
|
107.55g |
|
-
|
-
|
| August 2022 |
| Wed 10: |
322 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.81g |
|
25.05g |
|
29.42g |
|
-
|
-
|
| Tue 9: |
377 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
21.81g |
|
25.55g |
|
23.92g |
|
-
|
-
|
| Mon 8: |
1492 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
64.90g |
|
67.27g |
|
171.87g |
|
-
|
-
|
| Sun 7: |
2160 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
114.00g |
|
65.96g |
|
229.21g |
|
-
|
-
|
| Sat 6: |
1473 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
70.72g |
|
58.79g |
|
130.60g |
|
-
|
-
|
| Fri 5: |
1344 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
61.96g |
|
70.13g |
|
137.24g |
|
-
|
-
|
| Thu 4: |
1426 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
75.65g |
|
73.75g |
|
121.28g |
|
-
|
-
|
| Wed 3: |
1376 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
59.92g |
|
111.47g |
|
111.13g |
|
-
|
-
|
| Tue 2: |
1313 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
49.92g |
|
61.16g |
|
149.86g |
|
-
|
-
|
| Mon 1: |
1282 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
78.33g |
|
60.85g |
|
90.51g |
|
-
|
-
|
| July 2022 |
| Sat 30: |
1174 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
62.44g |
|
83.95g |
|
79.56g |
|
-
|
-
|
| Fri 29: |
1959 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
92.23g |
|
93.06g |
|
188.00g |
|
-
|
-
|
| Thu 28: |
1252 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
69.16g |
|
67.73g |
|
86.85g |
|
-
|
-
|
