| April 2021 |
| Sat 17: |
552 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
25.96g |
|
18.26g |
|
64.50g |
|
-
|
-
|
| November 2020 |
| Thu 19: |
696 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
12.94g |
|
19.02g |
|
127.14g |
|
-
|
-
|
| August 2020 |
| Tue 18: |
1483 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
46.91g |
|
69.06g |
|
202.63g |
|
1383*
|
 100
|
| Mon 17: |
1642 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
73.66g |
|
91.67g |
|
161.41g |
|
1449*
|
193
|
| Sun 16: |
913 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
46.33g |
|
24.21g |
|
104.89g |
|
-
|
-
|
| Sat 15: |
818 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
22.24g |
|
46.89g |
|
100.35g |
|
-
|
-
|
| Wed 12: |
1124 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
47.05g |
|
32.46g |
|
148.99g |
|
1403*
|
 279
|
| Tue 11: |
1596 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
55.23g |
|
51.28g |
|
233.11g |
|
-
|
-
|
| Mon 10: |
1068 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
45.49g |
|
61.68g |
|
104.62g |
|
1403*
|
335
|
| Sun 9: |
910 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
30.25g |
|
46.93g |
|
115.34g |
|
1470*
|
560
|
| Sat 8: |
1290 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
16.87g |
|
35.50g |
|
193.93g |
|
-
|
-
|
| Fri 7: |
1355 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
58.06g |
|
69.10g |
|
128.69g |
|
-
|
-
|
| Thu 6: |
851 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
48.28g |
|
36.49g |
|
69.95g |
|
-
|
-
|
| Wed 5: |
1077 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
42.82g |
|
50.02g |
|
130.43g |
|
1401*
|
324
|
| Tue 4: |
889 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
26.08g |
|
36.19g |
|
128.96g |
|
-
|
-
|
| Mon 3: |
1745 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
90.53g |
|
52.12g |
|
180.23g |
|
1507*
|
238
|
| Sun 2: |
1684 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
78.34g |
|
68.78g |
|
144.68g |
|
-
|
-
|
| Sat 1: |
1561 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
62.32g |
|
45.72g |
|
155.09g |
|
-
|
-
|
| July 2020 |
| Fri 31: |
940 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
43.53g |
|
50.01g |
|
89.36g |
|
-
|
-
|
| Thu 30: |
1072 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
55.03g |
|
32.60g |
|
122.41g |
|
-
|
-
|
