| March 2016 |
| Wed 23: |
2047 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
101.46g |
|
123.12g |
|
169.22g |
|
3117*
|
 1070
|
| Mon 21: |
1396 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
56.24g |
|
77.87g |
|
155.00g |
|
-
|
-
|
| Sun 20: |
418 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
13.50g |
|
51.00g |
|
-
|
-
|
| Fri 18: |
1057 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
48.65g |
|
49.05g |
|
106.61g |
|
3220*
|
2163
|
| Thu 17: |
489 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.65g |
|
25.56g |
|
61.27g |
|
-
|
-
|
| Wed 16: |
1989 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
85.90g |
|
111.53g |
|
192.50g |
|
3220*
|
1231
|
| Tue 15: |
1760 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
72.87g |
|
59.43g |
|
220.24g |
|
3328*
|
1568
|
| February 2016 |
| Thu 25: |
1664 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
76.01g |
|
78.84g |
|
185.12g |
|
3170*
|
1506
|
| Wed 24: |
1438 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
49.08g |
|
88.07g |
|
158.22g |
|
3118*
|
1680
|
| Tue 23: |
984 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
57.38g |
|
51.35g |
|
63.57g |
|
3275*
|
2291
|
| Fri 12: |
566 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
31.51g |
|
30.67g |
|
42.21g |
|
-
|
-
|
| Wed 10: |
1059 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
42.90g |
|
76.42g |
|
92.87g |
|
3170*
|
2111
|
| Tue 9: |
1635 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
57.76g |
|
66.47g |
|
218.86g |
|
3275*
|
1640
|
| January 2016 |
| Fri 22: |
1573 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
64.13g |
|
86.47g |
|
162.00g |
|
2960*
|
1387
|
| Wed 13: |
324 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.57g |
|
32.53g |
|
21.12g |
|
-
|
-
|
| Tue 12: |
2213 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
92.09g |
|
92.90g |
|
262.92g |
|
2960*
|
747
|
| Wed 6: |
1029 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
39.70g |
|
71.95g |
|
93.18g |
|
2855*
|
1826
|
| Tue 5: |
1663 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
68.32g |
|
72.40g |
|
201.02g |
|
3170*
|
1507
|
| Sun 3: |
1828 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
75.92g |
|
97.01g |
|
196.18g |
|
2645*
|
817
|
| Sat 2: |
-
|
-
|
|
2717*
|
-
|
| May 2015 |
| Fri 1: |
563 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
25.76g |
|
19.48g |
|
69.57g |
|
-
|
-
|
