| October 2023 |
| Tue 10: |
1322 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
59.21g |
|
97.25g |
|
99.65g |
|
-
|
-
|
| Tue 3: |
398 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.55g |
|
45.69g |
|
16.12g |
|
-
|
-
|
| Mon 2: |
1760 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
61.55g |
|
55.51g |
|
247.94g |
|
-
|
-
|
| Sun 1: |
1561 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
50.27g |
|
63.03g |
|
221.77g |
|
-
|
-
|
| September 2023 |
| Sat 30: |
1504 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
68.35g |
|
88.79g |
|
137.21g |
|
-
|
-
|
| Fri 29: |
1314 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
51.96g |
|
95.35g |
|
115.37g |
|
-
|
-
|
| Thu 28: |
720 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
27.32g |
|
24.55g |
|
92.96g |
|
-
|
-
|
| Fri 22: |
360 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
7.77g |
|
14.35g |
|
57.33g |
|
-
|
-
|
| August 2023 |
| Thu 10: |
1088 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
45.45g |
|
40.82g |
|
126.63g |
|
-
|
-
|
| June 2023 |
| Mon 26: |
538 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
20.14g |
|
31.91g |
|
57.11g |
|
-
|
-
|
| May 2023 |
| Sat 13: |
216 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.57g |
|
14.51g |
|
9.51g |
|
-
|
-
|
| April 2023 |
| Thu 27: |
521 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
28.71g |
|
24.95g |
|
40.67g |
|
-
|
-
|
| Wed 26: |
1153 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
60.99g |
|
73.47g |
|
80.05g |
|
-
|
-
|
| Fri 14: |
797 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
49.49g |
|
12.85g |
|
75.63g |
|
-
|
-
|
| Wed 12: |
1216 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
36.41g |
|
59.15g |
|
162.71g |
|
-
|
-
|
| Sat 8: |
824 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
53.40g |
|
29.00g |
|
57.15g |
|
-
|
-
|
| Fri 7: |
531 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
21.50g |
|
31.56g |
|
55.12g |
|
-
|
-
|
| Thu 6: |
1583 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
77.46g |
|
57.80g |
|
165.52g |
|
-
|
-
|
| Wed 5: |
629 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
17.49g |
|
46.02g |
|
75.01g |
|
-
|
-
|
| Tue 4: |
1413 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
46.13g |
|
50.24g |
|
209.02g |
|
-
|
-
|
