| June 2024 |
| Thu 13: |
1368 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
36.14g |
|
112.04g |
|
150.93g |
|
-
|
-
|
| Wed 12: |
1491 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
57.57g |
|
78.91g |
|
167.91g |
|
1875*
|
 384
|
| Tue 11: |
1654 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
66.18g |
|
96.18g |
|
173.37g |
|
1929*
|
275
|
| Mon 10: |
1505 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
50.68g |
|
108.43g |
|
144.33g |
|
1890*
|
385
|
| Sun 9: |
1764 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
59.96g |
|
110.78g |
|
176.57g |
|
1824*
|
60
|
| Sat 8: |
1790 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
80.52g |
|
92.59g |
|
175.92g |
|
1917*
|
127
|
| Fri 7: |
1725 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
59.96g |
|
98.95g |
|
197.08g |
|
1889*
|
164
|
| Thu 6: |
1828 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
64.98g |
|
109.13g |
|
201.80g |
|
1908*
|
80
|
| Wed 5: |
808 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
37.86g |
|
56.12g |
|
60.41g |
|
1945*
|
1137
|
| Tue 4: |
1621 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
44.00g |
|
119.18g |
|
178.95g |
|
2211*
|
590
|
| Mon 3: |
1817 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
52.43g |
|
124.92g |
|
214.09g |
|
1852*
|
35
|
| Sun 2: |
1680 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
52.19g |
|
109.26g |
|
194.60g |
|
1909*
|
229
|
| Sat 1: |
889 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
26.64g |
|
54.12g |
|
107.10g |
|
1706*
|
817
|
| May 2024 |
| Fri 31: |
-
|
-
|
|
1747*
|
-
|
| Thu 30: |
1708 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
59.96g |
|
116.97g |
|
174.05g |
|
1921*
|
213
|
| Wed 29: |
1645 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
63.18g |
|
119.18g |
|
157.72g |
|
1904*
|
259
|
| Tue 28: |
1505 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
49.35g |
|
116.02g |
|
154.51g |
|
2137*
|
632
|
| Mon 27: |
1846 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
64.93g |
|
122.54g |
|
196.37g |
|
1678*
|
 168
|
| Sun 26: |
779 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
40.56g |
|
38.12g |
|
68.23g |
|
2243*
|
1464
|
| Sat 25: |
1777 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
54.63g |
|
102.81g |
|
215.30g |
|
1921*
|
144
|
| Fri 24: |
848 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
21.65g |
|
75.93g |
|
84.96g |
|
2198*
|
1350
|
