| December 2019 |
| Tue 3: |
1719 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
119.25g |
|
109.55g |
|
60.71g |
|
-
|
-
|
| November 2019 |
| Mon 25: |
1081 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
62.83g |
|
52.29g |
|
57.83g |
|
-
|
-
|
| Sat 23: |
3200 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
213.59g |
|
160.57g |
|
154.19g |
|
-
|
-
|
| Fri 22: |
1980 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
132.83g |
|
118.89g |
|
81.20g |
|
-
|
-
|
| Thu 21: |
1464 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
103.42g |
|
78.41g |
|
55.85g |
|
-
|
-
|
| Fri 15: |
559 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
33.18g |
|
45.46g |
|
18.26g |
|
-
|
-
|
| Thu 14: |
1624 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
103.55g |
|
120.07g |
|
60.02g |
|
-
|
-
|
| Wed 13: |
1674 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
115.57g |
|
107.93g |
|
54.50g |
|
-
|
-
|
| Tue 12: |
1849 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
138.15g |
|
111.80g |
|
45.43g |
|
-
|
-
|
| Mon 11: |
1832 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
133.34g |
|
120.52g |
|
42.54g |
|
-
|
-
|
| Sun 10: |
1760 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
118.46g |
|
139.74g |
|
31.48g |
|
-
|
-
|
| August 2019 |
| Sat 24: |
932 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
76.14g |
|
55.09g |
|
7.63g |
|
-
|
-
|
| Fri 23: |
1460 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
91.65g |
|
128.04g |
|
26.59g |
|
-
|
-
|
| Thu 22: |
888 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
55.42g |
|
80.97g |
|
17.26g |
|
-
|
-
|
| May 2019 |
| Mon 6: |
1575 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
105.27g |
|
140.50g |
|
24.83g |
|
-
|
-
|
| Sat 4: |
1577 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
97.76g |
|
160.63g |
|
8.11g |
|
-
|
-
|
| Thu 2: |
1482 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
107.12g |
|
115.63g |
|
18.25g |
|
5164*
|
 3682
|
| Wed 1: |
1274 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
77.23g |
|
103.65g |
|
27.59g |
|
-
|
-
|
| April 2019 |
| Tue 30: |
810 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
56.00g |
|
52.00g |
|
21.00g |
|
-
|
-
|
| Mon 29: |
772 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
42.24g |
|
82.53g |
|
21.93g |
|
4249*
|
3477
|
