| August 2020 |
| Mon 3: |
248 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.72g |
|
9.40g |
|
45.19g |
|
-
|
-
|
| Sun 2: |
1853 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
99.91g |
|
77.16g |
|
159.65g |
|
-
|
-
|
| Sat 1: |
2244 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
99.99g |
|
125.07g |
|
205.45g |
|
3550*
|
 1306
|
| July 2020 |
| Fri 31: |
3095 *
|
172%
|
Fat: |
|
Prot: |
|
Carbs: |
147.77g |
|
104.62g |
|
342.37g |
|
-
|
-
|
| Sat 18: |
1387 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
59.74g |
|
64.36g |
|
150.50g |
|
3393*
|
2006
|
| Fri 17: |
1390 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
72.03g |
|
59.59g |
|
130.54g |
|
-
|
-
|
| Thu 16: |
1268 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
52.25g |
|
51.43g |
|
151.42g |
|
4659*
|
3391
|
| Wed 15: |
1285 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
61.94g |
|
80.34g |
|
98.85g |
|
-
|
-
|
| Tue 14: |
1147 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
45.30g |
|
90.79g |
|
97.13g |
|
4202*
|
3055
|
| Mon 13: |
1377 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
50.03g |
|
57.29g |
|
178.59g |
|
-
|
-
|
| Sun 12: |
2483 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
117.91g |
|
153.29g |
|
197.68g |
|
5377*
|
2894
|
| Sat 11: |
1240 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
55.60g |
|
59.06g |
|
126.46g |
|
3393*
|
2153
|
| Fri 10: |
2479 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
129.23g |
|
92.76g |
|
237.03g |
|
-
|
-
|
| Thu 9: |
1303 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
62.86g |
|
77.83g |
|
113.20g |
|
-
|
-
|
| Wed 8: |
2082 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
90.88g |
|
56.66g |
|
265.37g |
|
3210*
|
1128
|
| Tue 7: |
1295 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
49.21g |
|
66.57g |
|
150.26g |
|
-
|
-
|
| Mon 6: |
1522 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
58.32g |
|
102.34g |
|
150.85g |
|
-
|
-
|
| Sun 5: |
3713 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
149.88g |
|
116.90g |
|
452.69g |
|
3550*
|
 163
|
| Sat 4: |
1197 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
57.18g |
|
47.29g |
|
111.27g |
|
3550*
|
2353
|
| Fri 3: |
1461 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
45.78g |
|
95.92g |
|
156.67g |
|
3517*
|
2056
|
