| April 2024 |
| Mon 22: |
556 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
22.01g |
|
22.76g |
|
66.67g |
|
-
|
-
|
| Thu 18: |
1378 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
51.90g |
|
78.54g |
|
193.73g |
|
-
|
-
|
| Tue 16: |
503 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.90g |
|
12.00g |
|
79.94g |
|
-
|
-
|
| Mon 15: |
1400 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
61.27g |
|
58.61g |
|
184.32g |
|
-
|
-
|
| Sun 14: |
1289 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
57.31g |
|
51.23g |
|
140.55g |
|
-
|
-
|
| Sat 13: |
1302 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
60.63g |
|
61.88g |
|
126.34g |
|
-
|
-
|
| Fri 12: |
1194 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
55.86g |
|
48.67g |
|
121.75g |
|
-
|
-
|
| Thu 11: |
1407 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
76.78g |
|
65.06g |
|
168.78g |
|
-
|
-
|
| April 2023 |
| Thu 27: |
584 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
31.47g |
|
12.60g |
|
67.90g |
|
-
|
-
|
| Wed 26: |
1871 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
54.84g |
|
86.85g |
|
229.11g |
|
-
|
-
|
| Mon 24: |
1649 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
91.76g |
|
61.13g |
|
165.43g |
|
-
|
-
|
| Sun 23: |
1189 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
28.90g |
|
28.95g |
|
213.37g |
|
-
|
-
|
| Sat 22: |
1221 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
42.18g |
|
37.20g |
|
157.84g |
|
-
|
-
|
| January 2021 |
| Tue 5: |
321 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
14.51g |
|
46.47g |
|
-
|
-
|
| Mon 4: |
1499 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
74.13g |
|
68.33g |
|
110.49g |
|
-
|
-
|
| November 2020 |
| Thu 26: |
2167 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
59.25g |
|
68.35g |
|
283.21g |
|
-
|
-
|
| Wed 25: |
1246 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
51.45g |
|
47.16g |
|
153.40g |
|
-
|
-
|
| Tue 24: |
1181 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
54.60g |
|
40.54g |
|
138.35g |
|
-
|
-
|
| Mon 23: |
525 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
28.51g |
|
33.81g |
|
34.36g |
|
-
|
-
|
| Sun 22: |
1456 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
76.58g |
|
60.60g |
|
138.26g |
|
-
|
-
|
