Anastasia_rommel's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2020
Sun 5: 1027 * 68%
Fat:
 
Prot:
 
Carbs:
53.26g
 
16.32g
 
117.66g
- -
Thu 2: 1143 * 76%
Fat:
 
Prot:
 
Carbs:
21.30g
 
36.31g
 
199.93g
- -
June 2020
Tue 30: 1557 * 104%
Fat:
 
Prot:
 
Carbs:
104.57g
 
72.52g
 
82.46g
- -
Mon 29: 1791 * 100%
Fat:
 
Prot:
 
Carbs:
109.27g
 
61.64g
 
143.15g
- -
Sat 27: 685 * 38%
Fat:
 
Prot:
 
Carbs:
50.16g
 
20.85g
 
37.45g
- -
Fri 26: 732 * 41%
Fat:
 
Prot:
 
Carbs:
33.87g
 
15.04g
 
92.38g
- -
Tue 16: 759 * 42%
Fat:
 
Prot:
 
Carbs:
44.85g
 
43.86g
 
47.84g
- -
Mon 15: 1167 * 65%
Fat:
 
Prot:
 
Carbs:
47.77g
 
74.47g
 
101.80g
- -
Sun 14: 381 * 21%
Fat:
 
Prot:
 
Carbs:
13.46g
 
19.39g
 
44.50g
- -
Sat 13: 1214 * 67%
Fat:
 
Prot:
 
Carbs:
72.88g
 
55.14g
 
85.50g
- -
Fri 12: 902 * 50%
Fat:
 
Prot:
 
Carbs:
28.36g
 
29.11g
 
126.40g
- -
Thu 11: 1803 * 100%
Fat:
 
Prot:
 
Carbs:
76.05g
 
74.66g
 
205.72g
- -
Mon 8: 1683 * 94%
Fat:
 
Prot:
 
Carbs:
53.52g
 
83.65g
 
212.83g
- -
Sun 7: 1162 * 65%
Fat:
 
Prot:
 
Carbs:
44.62g
 
54.77g
 
138.03g
- -
Sat 6: 1679 * 93%
Fat:
 
Prot:
 
Carbs:
54.11g
 
79.51g
 
206.53g
- -
Fri 5: 1194 * 66%
Fat:
 
Prot:
 
Carbs:
58.09g
 
47.13g
 
120.77g
- -
Wed 3: 832 * 46%
Fat:
 
Prot:
 
Carbs:
36.00g
 
65.90g
 
66.47g
- -
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