Aksioksie's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Thu 23: 1302 * 100%
Fat:
 
Prot:
 
Carbs:
69.79g
 
39.30g
 
128.07g
1036*  266
Wed 22: 1611 * 124%
Fat:
 
Prot:
 
Carbs:
89.02g
 
59.43g
 
140.28g
1683*  72
Tue 21: - - 1863* -
Mon 20: 1676 * 129%
Fat:
 
Prot:
 
Carbs:
69.94g
 
89.80g
 
171.39g
1639*  37
Sun 19: 979 * 75%
Fat:
 
Prot:
 
Carbs:
61.14g
 
34.13g
 
71.57g
2780*  1801
Sat 18: - - 3084* -
Fri 17: 1326 * 102%
Fat:
 
Prot:
 
Carbs:
60.23g
 
58.18g
 
135.76g
3389*  2063
Thu 16: 1399 * 108%
Fat:
 
Prot:
 
Carbs:
92.87g
 
58.00g
 
82.97g
3114*  1715
Wed 15: 1537 * 118%
Fat:
 
Prot:
 
Carbs:
86.63g
 
61.11g
 
132.22g
3653*  2116
Tue 14: 1426 * 110%
Fat:
 
Prot:
 
Carbs:
89.24g
 
61.22g
 
98.64g
3297*  1871
Mon 13: 1268 * 98%
Fat:
 
Prot:
 
Carbs:
75.05g
 
39.40g
 
109.53g
3239*  1971
Sun 12: - - 3219* -
Sat 11: 1441 * 111%
Fat:
 
Prot:
 
Carbs:
42.24g
 
97.19g
 
166.72g
3349*  1908
Fri 10: 1548 * 119%
Fat:
 
Prot:
 
Carbs:
70.58g
 
50.94g
 
176.02g
3856*  2308
Thu 9: 1449 * 111%
Fat:
 
Prot:
 
Carbs:
74.51g
 
60.31g
 
134.05g
2476*  1027
Wed 8: 1621 * 125%
Fat:
 
Prot:
 
Carbs:
64.64g
 
54.52g
 
204.35g
2291*  670
Tue 7: - - 3290* -
Mon 6: - - 3658* -
Sun 5: - - 3092* -
Sat 4: - - 2975* -
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