| May 2021 |
| Sat 1: |
429 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
17.71g |
|
18.01g |
|
54.96g |
|
-
|
-
|
| April 2021 |
| Tue 27: |
1299 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
36.09g |
|
68.80g |
|
195.43g |
|
-
|
-
|
| Sun 25: |
334 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
2.51g |
|
13.01g |
|
65.06g |
|
-
|
-
|
| Mon 12: |
1300 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
36.04g |
|
100.67g |
|
155.13g |
|
-
|
-
|
| Fri 9: |
1300 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
44.22g |
|
70.44g |
|
167.36g |
|
-
|
-
|
| Thu 8: |
1148 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
64.00g |
|
19.13g |
|
140.61g |
|
-
|
-
|
| Wed 7: |
330 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
43.50g |
|
40.00g |
|
-
|
-
|
| Tue 6: |
1300 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
75.13g |
|
76.67g |
|
111.88g |
|
-
|
-
|
| Mon 5: |
1108 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
65.25g |
|
35.75g |
|
119.01g |
|
-
|
-
|
| Sun 4: |
1800 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
86.09g |
|
20.55g |
|
241.57g |
|
-
|
-
|
| Sat 3: |
1240 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
32.24g |
|
54.90g |
|
196.90g |
|
-
|
-
|
| Fri 2: |
1500 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
80.71g |
|
50.88g |
|
156.64g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
1419 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
72.20g |
|
49.39g |
|
160.57g |
|
-
|
-
|
| Tue 30: |
1348 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
56.78g |
|
58.77g |
|
166.69g |
|
-
|
-
|
| Mon 29: |
1501 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
69.90g |
|
50.33g |
|
189.03g |
|
-
|
-
|
| Sun 28: |
1500 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
47.67g |
|
65.40g |
|
221.95g |
|
-
|
-
|
| Sat 27: |
2468 *
|
165%
|
Fat: |
|
Prot: |
|
Carbs: |
139.95g |
|
68.98g |
|
283.52g |
|
-
|
-
|
| October 2020 |
| Mon 26: |
720 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
19.79g |
|
35.80g |
|
114.74g |
|
-
|
-
|
| Sat 17: |
1497 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
56.63g |
|
65.56g |
|
202.05g |
|
-
|
-
|
| Thu 15: |
1500 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
85.69g |
|
108.59g |
|
82.08g |
|
-
|
-
|
