| January 2022 |
| Sun 23: |
833 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
23.34g |
|
24.57g |
|
129.15g |
|
-
|
-
|
| Sat 22: |
1006 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
34.20g |
|
34.72g |
|
142.06g |
|
-
|
-
|
| Fri 21: |
1585 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
69.18g |
|
52.39g |
|
190.77g |
|
-
|
-
|
| Thu 20: |
1223 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
52.57g |
|
47.63g |
|
157.70g |
|
-
|
-
|
| November 2021 |
| Thu 18: |
348 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
18.82g |
|
9.34g |
|
35.13g |
|
-
|
-
|
| September 2021 |
| Thu 9: |
1136 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
53.24g |
|
59.76g |
|
100.92g |
|
-
|
-
|
| Wed 8: |
1538 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
65.96g |
|
57.25g |
|
177.21g |
|
-
|
-
|
| Tue 7: |
1147 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
60.68g |
|
48.95g |
|
104.82g |
|
-
|
-
|
| Mon 6: |
930 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
23.58g |
|
35.70g |
|
149.44g |
|
-
|
-
|
| Sun 5: |
1126 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
47.68g |
|
66.05g |
|
103.03g |
|
-
|
-
|
| Sat 4: |
1086 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
49.82g |
|
43.23g |
|
119.14g |
|
-
|
-
|
| Fri 3: |
1012 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
49.16g |
|
52.17g |
|
91.05g |
|
-
|
-
|
| July 2021 |
| Fri 23: |
1914 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
67.96g |
|
61.77g |
|
263.33g |
|
-
|
-
|
| Thu 22: |
1654 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
50.79g |
|
66.40g |
|
242.63g |
|
-
|
-
|
| Wed 21: |
2115 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
64.29g |
|
82.19g |
|
306.06g |
|
-
|
-
|
| Tue 20: |
1920 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
84.78g |
|
100.80g |
|
186.73g |
|
-
|
-
|
| February 2021 |
| Fri 5: |
224 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.77g |
|
17.34g |
|
26.88g |
|
-
|
-
|
| Tue 2: |
136 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
7.97g |
|
1.36g |
|
14.95g |
|
-
|
-
|
| January 2021 |
| Mon 18: |
601 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
37.10g |
|
22.26g |
|
44.53g |
|
-
|
-
|
| Tue 12: |
139 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.23g |
|
9.93g |
|
19.39g |
|
-
|
-
|
