| September 2012 |
| Wed 12: |
857 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
27.29g |
|
38.50g |
|
120.65g |
|
-
|
-
|
| Tue 11: |
1576 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
40.72g |
|
111.90g |
|
197.83g |
|
-
|
-
|
| Mon 10: |
2079 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
81.03g |
|
130.97g |
|
228.09g |
|
4828
|
 2749
|
| Sun 9: |
1300
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
36.80g |
|
88.67g |
|
160.59g |
|
3590
|
2290
|
| Sat 8: |
1897
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
79.32g |
|
126.23g |
|
174.84g |
|
4402
|
2505
|
| Fri 7: |
1769
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
56.07g |
|
175.84g |
|
88.50g |
|
3590
|
1821
|
| Thu 6: |
1645
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
63.72g |
|
139.66g |
|
136.33g |
|
3624
|
1979
|
| Wed 5: |
1789
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
69.10g |
|
156.16g |
|
143.12g |
|
4676*
|
2887
|
| Tue 4: |
1868
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
63.85g |
|
189.22g |
|
109.38g |
|
4429
|
2561
|
| Mon 3: |
1625
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
68.01g |
|
143.13g |
|
122.61g |
|
3624
|
1999
|
| Sat 1: |
506 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.75g |
|
34.55g |
|
58.56g |
|
-
|
-
|
| August 2012 |
| Fri 31: |
1902
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
68.27g |
|
99.95g |
|
235.09g |
|
4478*
|
2576
|
