| November 2023 |
| Sun 5: |
1260 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
66.80g |
|
42.95g |
|
125.31g |
|
-
|
-
|
| October 2023 |
| Sat 28: |
562 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
39.20g |
|
27.51g |
|
24.04g |
|
-
|
-
|
| Fri 27: |
857 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
54.28g |
|
70.12g |
|
21.63g |
|
-
|
-
|
| Thu 26: |
861 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
53.10g |
|
69.58g |
|
25.88g |
|
-
|
-
|
| Wed 11: |
975 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
56.87g |
|
57.63g |
|
62.19g |
|
-
|
-
|
| September 2023 |
| Mon 4: |
1293 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
81.14g |
|
57.93g |
|
85.34g |
|
-
|
-
|
| June 2023 |
| Sat 24: |
851 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
56.90g |
|
58.56g |
|
26.12g |
|
-
|
-
|
| Sat 17: |
834 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
56.35g |
|
55.84g |
|
25.29g |
|
-
|
-
|
| Tue 13: |
1281 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
62.48g |
|
81.53g |
|
94.10g |
|
-
|
-
|
| May 2023 |
| Sun 21: |
514 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
30.99g |
|
30.77g |
|
28.17g |
|
-
|
-
|
| Sat 20: |
1392 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
87.51g |
|
70.69g |
|
82.12g |
|
-
|
-
|
| Wed 17: |
1273 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
83.58g |
|
51.18g |
|
75.97g |
|
-
|
-
|
| Mon 15: |
117 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.37g |
|
1.15g |
|
25.01g |
|
-
|
-
|
| Sun 14: |
1342 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
96.81g |
|
51.76g |
|
65.60g |
|
-
|
-
|
| April 2023 |
| Sat 29: |
1152 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
73.41g |
|
54.87g |
|
66.55g |
|
-
|
-
|
| Wed 26: |
783 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
45.20g |
|
56.64g |
|
32.48g |
|
-
|
-
|
| Sat 15: |
978 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
41.35g |
|
93.70g |
|
61.54g |
|
-
|
-
|
| Mon 3: |
455 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
30.80g |
|
5.18g |
|
39.20g |
|
-
|
-
|
| Sat 1: |
156 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
3.20g |
|
11.28g |
|
-
|
-
|
| March 2023 |
| Mon 27: |
1065 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
60.66g |
|
52.66g |
|
77.40g |
|
-
|
-
|
