| January 2023 |
| Thu 12: |
532 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
20.51g |
|
9.77g |
|
78.06g |
|
-
|
-
|
| Mon 2: |
234 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.97g |
|
19.15g |
|
1.77g |
|
-
|
-
|
| September 2022 |
| Fri 16: |
828 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
23.94g |
|
47.39g |
|
110.80g |
|
-
|
-
|
| Thu 15: |
1348 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
53.15g |
|
110.52g |
|
118.69g |
|
-
|
-
|
| Wed 14: |
1205 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
48.24g |
|
77.21g |
|
124.88g |
|
-
|
-
|
| Tue 13: |
1448 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
64.28g |
|
70.12g |
|
157.95g |
|
-
|
-
|
| July 2022 |
| Fri 8: |
487 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
29.98g |
|
29.10g |
|
25.57g |
|
-
|
-
|
| June 2022 |
| Sat 18: |
561 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
31.35g |
|
29.83g |
|
41.90g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
330 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
3.59g |
|
39.42g |
|
35.43g |
|
-
|
-
|
| Sat 28: |
539 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
14.27g |
|
20.28g |
|
89.13g |
|
-
|
-
|
| February 2022 |
| Thu 17: |
464 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
4.29g |
|
40.92g |
|
69.66g |
|
-
|
-
|
| Wed 16: |
545 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
13.83g |
|
25.91g |
|
79.58g |
|
-
|
-
|
| Tue 15: |
1723 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
44.10g |
|
122.47g |
|
215.63g |
|
-
|
-
|
| Mon 14: |
426 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
5.23g |
|
42.20g |
|
53.38g |
|
-
|
-
|
| Sun 13: |
503 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
26.93g |
|
33.83g |
|
37.93g |
|
-
|
-
|
| Sat 12: |
972 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
37.74g |
|
73.44g |
|
90.05g |
|
-
|
-
|
| Fri 11: |
1554 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
58.77g |
|
96.48g |
|
172.18g |
|
-
|
-
|
| Thu 10: |
1352 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
50.12g |
|
80.77g |
|
161.97g |
|
-
|
-
|
| Wed 9: |
1193 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
40.89g |
|
84.80g |
|
134.19g |
|
-
|
-
|
| Tue 8: |
1406 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
42.03g |
|
108.30g |
|
172.63g |
|
-
|
-
|
