| November 2019 |
| Fri 22: |
1044 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
35.00g |
|
49.26g |
|
140.39g |
|
-
|
-
|
| September 2017 |
| Fri 29: |
858 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
46.94g |
|
31.08g |
|
81.69g |
|
2449*
|
 1591
|
| Thu 28: |
1527 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
74.95g |
|
62.88g |
|
156.28g |
|
-
|
-
|
| Fri 22: |
316 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.89g |
|
13.85g |
|
41.88g |
|
-
|
-
|
| Thu 21: |
1484 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
61.71g |
|
63.49g |
|
176.88g |
|
-
|
-
|
| Wed 20: |
316 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.89g |
|
13.85g |
|
41.88g |
|
-
|
-
|
| Tue 19: |
1616 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
64.50g |
|
78.17g |
|
172.93g |
|
-
|
-
|
| Mon 18: |
1444 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
44.68g |
|
84.44g |
|
158.13g |
|
-
|
-
|
| Fri 15: |
588 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
18.34g |
|
31.07g |
|
76.09g |
|
-
|
-
|
| Thu 14: |
1189 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
30.54g |
|
37.89g |
|
196.75g |
|
-
|
-
|
| Wed 13: |
1135 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
41.83g |
|
79.72g |
|
107.83g |
|
-
|
-
|
| Tue 12: |
1165 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
46.86g |
|
70.97g |
|
124.54g |
|
-
|
-
|
| Mon 11: |
1139 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
53.54g |
|
53.25g |
|
109.24g |
|
-
|
-
|
| Sun 10: |
1067 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
50.02g |
|
28.07g |
|
129.88g |
|
-
|
-
|
| Sat 9: |
438 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.45g |
|
27.23g |
|
36.94g |
|
-
|
-
|
| Fri 8: |
1819 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
60.48g |
|
56.63g |
|
271.49g |
|
-
|
-
|
| Thu 7: |
1401 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
58.22g |
|
68.47g |
|
152.26g |
|
-
|
-
|
| Wed 6: |
1535 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
51.02g |
|
80.01g |
|
189.08g |
|
-
|
-
|
| Tue 5: |
899 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
22.33g |
|
43.92g |
|
127.76g |
|
-
|
-
|
| Mon 4: |
941 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
63.63g |
|
30.71g |
|
56.34g |
|
-
|
-
|
