| February 2024 |
| Tue 13: |
610 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
34.00g |
|
27.00g |
|
49.00g |
|
-
|
-
|
| January 2024 |
| Mon 22: |
437 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
23.95g |
|
14.88g |
|
38.73g |
|
-
|
-
|
| September 2023 |
| Fri 15: |
383 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
8.95g |
|
17.91g |
|
63.87g |
|
-
|
-
|
| June 2023 |
| Thu 29: |
189 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.77g |
|
5.06g |
|
26.71g |
|
-
|
-
|
| February 2023 |
| Fri 10: |
144 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.12g |
|
2.75g |
|
30.53g |
|
-
|
-
|
| January 2023 |
| Wed 25: |
700 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
41.00g |
|
21.00g |
|
62.00g |
|
-
|
-
|
| Thu 19: |
34 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
5.34g |
|
1.34g |
|
-
|
-
|
| June 2022 |
| Wed 29: |
679 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
27.41g |
|
49.16g |
|
67.64g |
|
-
|
-
|
| Wed 15: |
221 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
30.75g |
|
20.65g |
|
-
|
-
|
| April 2022 |
| Sun 17: |
382 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
7.51g |
|
10.03g |
|
67.49g |
|
-
|
-
|
| March 2022 |
| Tue 22: |
826 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
54.95g |
|
36.01g |
|
73.00g |
|
1906*
|
 1080
|
| Tue 8: |
960 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
22.37g |
|
40.73g |
|
144.96g |
|
-
|
-
|
| Mon 7: |
390 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
9.76g |
|
12.55g |
|
61.34g |
|
-
|
-
|
| December 2021 |
| Sat 11: |
402 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
5.00g |
|
58.00g |
|
-
|
-
|
| Fri 10: |
758 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
46.56g |
|
34.34g |
|
66.45g |
|
-
|
-
|
| September 2021 |
| Tue 28: |
280 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.50g |
|
22.00g |
|
28.00g |
|
-
|
-
|
| Mon 6: |
365 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
4.75g |
|
19.00g |
|
72.50g |
|
-
|
-
|
| June 2021 |
| Thu 3: |
110 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
3.00g |
|
22.00g |
|
-
|
-
|
| Wed 2: |
112 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.19g |
|
4.02g |
|
27.60g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
74 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.16g |
|
0.72g |
|
18.10g |
|
-
|
-
|
