December 2023 |
Tue 5: |
2725 *
|
170%
|
Fat: |
|
Prot: |
|
Carbs: |
142.69g |
|
69.47g |
|
286.42g |
|
-
|
-
|
Mon 4: |
1193 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
47.80g |
|
43.50g |
|
77.50g |
|
-
|
-
|
Sun 3: |
1882 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
68.67g |
|
94.82g |
|
218.08g |
|
-
|
-
|
Fri 1: |
893 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
30.36g |
|
48.56g |
|
111.00g |
|
-
|
-
|
November 2023 |
Thu 30: |
1198 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
34.83g |
|
46.23g |
|
176.71g |
|
-
|
-
|
Wed 29: |
969 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
42.78g |
|
50.78g |
|
103.97g |
|
-
|
-
|
Mon 27: |
1458 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
79.22g |
|
66.47g |
|
113.82g |
|
-
|
-
|
Fri 24: |
1046 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
44.03g |
|
72.95g |
|
92.12g |
|
-
|
-
|
Thu 23: |
1641 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
42.48g |
|
77.31g |
|
226.52g |
|
-
|
-
|
Wed 22: |
1455 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
67.81g |
|
70.43g |
|
136.98g |
|
-
|
-
|
Tue 21: |
1629 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
83.79g |
|
75.23g |
|
172.83g |
|
-
|
-
|
April 2023 |
Sat 8: |
1038 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
39.23g |
|
45.15g |
|
130.16g |
|
-
|
-
|
Fri 7: |
985 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
49.50g |
|
38.81g |
|
94.85g |
|
-
|
-
|
Thu 6: |
884 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
19.70g |
|
52.71g |
|
115.22g |
|
29*
|
855
|
Wed 5: |
2093 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
55.58g |
|
77.90g |
|
134.08g |
|
305*
|
1788
|
Tue 4: |
1987 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
41.68g |
|
55.52g |
|
117.58g |
|
364*
|
1623
|
Mon 3: |
1698 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
20.37g |
|
18.55g |
|
96.03g |
|
23*
|
1675
|
November 2021 |
Sun 21: |
-
|
-
|
|
5*
|
-
|
Sat 20: |
-
|
-
|
|
274*
|
-
|
Fri 19: |
-
|
-
|
|
271*
|
-
|
Thu 18: |
-
|
-
|
|
279*
|
-
|
Wed 17: |
-
|
-
|
|
251*
|
-
|
Tue 16: |
-
|
-
|
|
130*
|
-
|
Mon 15: |
-
|
-
|
|
108*
|
-
|
Sun 14: |
-
|
-
|
|
9*
|
-
|
Sat 13: |
-
|
-
|
|
56*
|
-
|
Fri 12: |
-
|
-
|
|
421*
|
-
|
Thu 11: |
-
|
-
|
|
188*
|
-
|
Wed 10: |
-
|
-
|
|
171*
|
-
|
Tue 9: |
-
|
-
|
|
76*
|
-
|
Mon 8: |
-
|
-
|
|
130*
|
-
|
Sun 7: |
-
|
-
|
|
8*
|
-
|
Sat 6: |
-
|
-
|
|
84*
|
-
|