| January 2021 |
| Sat 16: |
251 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.69g |
|
2.89g |
|
45.95g |
|
-
|
-
|
| Fri 15: |
1589 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
51.01g |
|
64.22g |
|
220.87g |
|
1918*
|
 329
|
| Thu 14: |
1321 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
43.43g |
|
41.38g |
|
187.75g |
|
2238*
|
917
|
| Wed 13: |
1384 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
65.00g |
|
33.62g |
|
160.14g |
|
2300*
|
916
|
| Tue 12: |
1285 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
49.20g |
|
57.03g |
|
152.72g |
|
2293*
|
1008
|
| Mon 11: |
1397 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
50.81g |
|
40.45g |
|
186.02g |
|
2360*
|
963
|
| September 2020 |
| Fri 11: |
916 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
27.94g |
|
22.55g |
|
146.15g |
|
-
|
-
|
| Thu 10: |
1242 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
33.57g |
|
45.08g |
|
107.11g |
|
-
|
-
|
| Wed 9: |
1067 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
41.68g |
|
46.17g |
|
89.05g |
|
-
|
-
|
| Tue 8: |
1483 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
75.46g |
|
61.98g |
|
95.71g |
|
-
|
-
|
| Mon 7: |
1470 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
53.22g |
|
45.19g |
|
201.06g |
|
-
|
-
|
| Sun 6: |
1253 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
59.89g |
|
37.87g |
|
140.39g |
|
-
|
-
|
| Sat 5: |
1561 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
79.98g |
|
68.05g |
|
88.81g |
|
-
|
-
|
| Fri 4: |
1444 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
50.30g |
|
33.15g |
|
109.53g |
|
-
|
-
|
| August 2020 |
