| January 2022 |
| Tue 18: |
464 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
26.50g |
|
17.56g |
|
51.60g |
|
1589*
|
 1125
|
| May 2021 |
| Fri 21: |
899 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
51.55g |
|
38.04g |
|
50.37g |
|
1923*
|
1024
|
| February 2021 |
| Wed 3: |
600 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
16.00g |
|
74.00g |
|
-
|
-
|
| Mon 1: |
1622 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
92.69g |
|
56.60g |
|
135.88g |
|
-
|
-
|
| January 2021 |
| Sat 30: |
1280 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
61.90g |
|
66.53g |
|
115.69g |
|
2082*
|
802
|
| Fri 29: |
886 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
60.58g |
|
62.82g |
|
20.05g |
|
-
|
-
|
| Thu 28: |
1092 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
61.26g |
|
47.62g |
|
88.56g |
|
1883*
|
791
|
| Wed 27: |
1262 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
70.16g |
|
54.61g |
|
104.72g |
|
1956*
|
694
|
| Tue 26: |
1036 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
73.64g |
|
47.46g |
|
46.20g |
|
1606*
|
570
|
| Mon 25: |
1453 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
56.88g |
|
52.60g |
|
176.28g |
|
1915*
|
462
|
| Sun 24: |
1561 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
103.21g |
|
69.46g |
|
87.23g |
|
1918*
|
357
|
| Sat 23: |
1041 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
49.37g |
|
50.67g |
|
108.56g |
|
1569*
|
528
|
| Fri 22: |
1293 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
60.71g |
|
59.84g |
|
132.10g |
|
1660*
|
367
|
| Thu 21: |
1524 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
101.24g |
|
97.30g |
|
98.49g |
|
2074*
|
550
|
| July 2020 |
| Fri 31: |
1662 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
83.06g |
|
86.37g |
|
159.53g |
|
2375*
|
713
|
| Thu 30: |
1974 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
120.08g |
|
80.86g |
|
168.06g |
|
2283*
|
309
|
| Wed 29: |
1502 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
83.32g |
|
94.92g |
|
107.48g |
|
2158*
|
656
|
| Tue 28: |
1688 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
90.42g |
|
71.23g |
|
154.25g |
|
2605*
|
917
|
| Mon 27: |
1978 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
84.76g |
|
47.82g |
|
254.81g |
|
1791*
|
 187
|
| Sun 26: |
1118 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
24.88g |
|
50.86g |
|
79.92g |
|
2015*
|
897
|
