| November 2022 |
| Mon 14: |
309 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
22.39g |
|
22.67g |
|
4.10g |
|
-
|
-
|
| Sun 13: |
584 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
37.00g |
|
28.52g |
|
40.65g |
|
-
|
-
|
| Sat 12: |
1292 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
65.41g |
|
109.53g |
|
72.39g |
|
-
|
-
|
| October 2022 |
| Mon 24: |
1109 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
66.42g |
|
55.75g |
|
82.45g |
|
-
|
-
|
| Sun 23: |
694 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
28.56g |
|
75.32g |
|
32.88g |
|
-
|
-
|
| Sat 22: |
1095 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
68.62g |
|
53.08g |
|
79.36g |
|
-
|
-
|
| Fri 21: |
1144 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
59.85g |
|
107.73g |
|
46.37g |
|
-
|
-
|
| Thu 20: |
928 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
51.68g |
|
80.08g |
|
42.59g |
|
-
|
-
|
| Sat 15: |
764 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
43.76g |
|
62.89g |
|
28.26g |
|
-
|
-
|
| August 2022 |
| Mon 22: |
685 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
53.13g |
|
48.03g |
|
0.00g |
|
-
|
-
|
| April 2022 |
| Sat 2: |
814 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
38.09g |
|
51.60g |
|
67.22g |
|
-
|
-
|
| March 2022 |
| Thu 24: |
1053 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
51.99g |
|
44.75g |
|
111.43g |
|
-
|
-
|
| Tue 22: |
613 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
39.77g |
|
42.41g |
|
25.52g |
|
-
|
-
|
| Mon 21: |
360 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
25.75g |
|
22.85g |
|
9.92g |
|
-
|
-
|
| Sun 20: |
875 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
20.01g |
|
35.81g |
|
139.29g |
|
-
|
-
|
| Sun 13: |
916 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
59.54g |
|
37.63g |
|
64.88g |
|
-
|
-
|
| Mon 7: |
1099 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
53.68g |
|
100.01g |
|
57.74g |
|
-
|
-
|
| January 2022 |
| Sun 23: |
926 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
61.48g |
|
73.31g |
|
18.11g |
|
-
|
-
|
| Thu 6: |
556 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
42.82g |
|
35.96g |
|
6.68g |
|
-
|
-
|
| Wed 5: |
1009 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
46.94g |
|
99.58g |
|
48.21g |
|
-
|
-
|
